العلاج الطبيعى لأمراض العظام والأصابات

 

PHYSICAL THERAPY FOR ORTHOPEDIC Disorders

 


First Edition 2008

 

 

Shehab M. Abd El-Kader

Associate Professor of Physical Therapy

 

 

 

 


CONTENTS

Physical therapy and fractures                                                          3

Clavicle fractures and shoulder dislocation                                      10           

    Elbow and forearm injuries                                                             16

   Physical therapy for post-traumatic complications                          28

Physical therapy for osteoarthritis                                                    34

Physical therapy for rheumatoid arthritis                                         42

Physical therapy for frozen shoulder                                                53

Physical therapy for amputation                                                       62

Physical therapy for cervical spondylosis                                        70

Physical therapy for cervical disc lesion                                          79

Physical therapy for lumbar spondylosis & spondylolithesis           85

Physical therapy for lumbar disc lesion                                            95

Physical therapy for ankylosing spondylitis                                    104

 

***********************

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Physical Therapy and fractures

 

Definition

 Fracture is an interruption of the continuity of the bone which may be a complete break or an incomplete break.

 

Classification

        There are two main types of fractures:

1)   Closed fracture:

There is no communication between the external surface of the body and the fracture.

2)   Open fracture:

There is a communication between the external surface of the body (skin) and the fracture. There is a possibility of infection.

 

Subdivisions of the types of fractures are named according to the position of fractured parts of the bone.

1-   Spiral fracture

2-   Transverse fracture

3-   Oblique fracture

4-   Compression (Crush) fracture

5-   Comminuted fracture

6-   Greenstick fracture (incomplete fracture in young children).

 

Causes of fracture

1) Trauma: It may be

a.   Direct blow

b.  Falling from a height

c.   Weight falling on hand or foot

d.  Indirect violence:

- Falling on an outstretched hand

- Foot caught in a hole when running

e.   Stress or fatigue fracture: are caused by repeated minor trauma as walking for a long distance

 

 

2) Pathological fracture:

These fractures occur as a result of a disease affecting the structure of bone making it liable to fracture even with minor trauma. These diseases are such as carcinoma, sarcoma, bone infection or osteoporosis.

 

Clinical features

1) Immediately after fracture

1.      Shock: according to severity of the injury.

2.      Pain.

3.      Deformity: displacement of bone fragments.

4.      Oedema: localized immediately after injury, and gradually become extensive.

5.      Marked local tenderness.

6.      Muscle spasm.

7.      Abnormal movement and crepitus.

8.      Loss of function: according to severity of the injury.

 

2) After reduction and fixation

1.      Pain may continue for a variable amount of time.

2.      Oedema: Temporary plaster or splint may be applied till reduction of edema. Oedema may be apparent below the level of plaster, so elevate the limb.

3.      Loss of function according to the type of fracture and fixation.

 

3) After removal of fixation

1.      Pain: It may be from fear of movement causing pain, stretching of adhesions, or complications such as Sudeck’s atrophy.

2.      Oedema: Once the plaster has been removed the week muscles may not provide adequate support or pumping action on the veins so swelling may reappear.

3.      Limitation of joint movement: The joint may be stiff due to adhesions or swelling. Movement may be also limited due to weak muscles. If the fracture has affected the joint surface it may limit movement which may not be possible to regain.

4.      Muscle weakness: There will be loss of power of the muscles which have not been used or not properly used for several weeks.

5.      Loss of function:

- In lower limb fractures, it may be possible to walk during the period of fixation with walking plaster, splint or bandage. Other patient may walk by non weight bearing for the affected leg using walker or crutches progressing to partial weight bearing with crutches or a stick to full weight bearing.

- In upper limb fractures: Full movement may be regained in a relatively short time.

 

Union of fractures

          The time taken for a fracture to be united is variable and depends on many variables:

1.    Type of bone

2.    Classification of fracture

3.    Blood supply

4.    Fixation

5.    Age

Delayed union: healing take longer time than normally expected

Non-union: there are distinct pathological changes and radiological evidence of non-union. The gab of the bone fragments may be filled with fibrous tissue.

 

Complications of fractures:

1.    Infection

2.    Avascular necrosis

3.    Mal-union

4.    Joint disruption

5.    Adhesions: intraarticular and/or periarticular adhesions.

6.    Injury to large vessels, muscles, nerves and viscera

7.    Sudeck’s atrophy.

 

 

Management principles:

1.    First aid: Aim is to prevent further damage.

2.    Treatment by the surgeon:

A.   Reduction:

·       Closed reduction.

·       Reduction by traction.

·       Open reduction.

B.   Immobilization: Methods of immobilization:

·       External fixation.

·       Internal fixation.

C.   Physical therapy management.

 

Physical Therapy for fractures

     This can be divided into management during immobilization and then after removal of fixation. The physical therapist must be careful to avoid anything that might delay repair or lead to non-union. Thus it is essential that the principles of fractures are understood and care should be taken for any particular precautions and complications.

 

 

1) Physical therapy during immobilization

 

The aims during this period are:

1. Reduce edema: It is very important to do this as early as possible to prevent adhesion formation, and to decrease pain.

2. Assist the maintenance of the circulation to the area.

3. Maintain muscle function by active or static muscle contractions

4. Maintain joint ROM

5. Maintain function as allowed by the fracture and the fixation.

6. Teach the patient to use crutches, sticks, frames.

 

 

       Assessment of the patient is essential in order to decide on the treatment required. It is not always necessary to treat a patient throughout this stage provided that the patient can be taught to do his own exercises. The patient must understand what is required and be motivated to carry it out. The physical therapist is responsible for monitoring the patient through this stage. If it is necessary to continue treatment this may be in the ward for an inpatient but outpatients may either be treated in a physiotherapy department or at home. Good treatment at this stage may prevent some of the problems that can occur when the fixation is removed.

 

Problems and physical therapy techniques:

·       Swelling should be reduced by elevating the limb and by active or static contractions of muscles thus minimizing the formation of adhesions and consequent stiff joints.

·       Active exercises by static or isotonic muscle activity will help to maintain a good blood supply to the soft tissues and aid in the reduction of swelling and prevent the formation of adhesions.

·       Muscles that cannot produce movement of a joint because of the fixation and do not work statically will waste very rapidly. Isometric or isotonic contractions performed correctly and repeated often enough will prevent excessive wasting.

·       Encouraging functional activity when possible also helps reduce the rehabilitation time after removal of fixation.

·       Patients must understand the importance of their treatment and physiotherapists must understand the problems and requirements of each patient.

 

2) Physical therapy after the removal of fixation

 

Assessment of the patient should be carried out to formulate a plan of treatment.

Factors to be considered during evaluation:

1.    Although certain clinical features can be expected after a particular fracture they will appear in different degrees in each patient and in some cases may not be present.

2.    Every patient presents different problems apart from the injury and these may relate to age, family, work, leisure and the psychological reactions of the individual. These factors must be taken into account in planning a program of treatment and evaluating progress.

 

The aims of treatment relating to the fracture will include:

1. To reduce any swelling.

2. To regain full range of joint movement.

3. To regain full muscle power.

4. To re-educate full function.

1) Swelling

     Swelling should not be a great problem if exercises and general activities have been carried out during the immobilization period. It may be a problem in the lower limb if the muscles are very weak and there is a loss of joint range as both factors will prevent an adequate pumping action on the veins. Any edema must be reduced as quickly as possible as this will hinder active movement and lead to the formation of adhesions thus extending the rehabilitation period.

 

2) Range of joint movement

Before attempting to regain any decreased range of movement the reason for the loss of range should be determined. It could be due to pain, edema, adhesions or weak muscles. If there has been disruption of joint surfaces this may prevent a return to full range.

 

3) Muscle power

The building of muscle power will depend on gaining maximal activity of the muscles and using them in all actions as prime mover, antagonist, fixator and associated movements with other muscle groups.

 

4) Full function

In the majority of cases it should be possible to regain full function but if not it is important to gain the optimum function, and the extent of this will depend on the complications preventing full recovery. Planning must also take into account the needs of the patient in relation to home, work and leisure. In preparing a patient to return to work it is important to understand that the patient may have to work all day and know what type of work is involved-heavy laboring, industrial work on a production bench requiring repetitive movements of the hand or foot or both, or office work which can require a variety of different activities. Similarly home and leisure activities must be considered so that the patient is fully rehabilitated.

 

Physical therapy techniques

·       These are given and must be carefully selected following the assessment of the patient.

·       The physical therapist must evaluate each treatment and change the techniques as required.

·       Treatment should be gradually intensive, particularly in the final stages of rehabilitation, but always within the capability of the patient.

·       Select the appropriate techniques and decide how they should be carried out. For example, with movement techniques judge carefully how many times each exercise should be performed and whether assistance or resistance is required.

 

 

 

 

 

 

 

 

 

 

 

Clavicle Fractures

 

Functions of the clavicle

·       The clavicle acts as a strut connecting the upper extremity to the trunk of the human body.

·       It offers  shoulder girdle stability

·       It allows the upper extremity to move freely about the thorax by positioning the extremity away from the body axis.

·       Mobility of the clavicle is important for normal shoulder mechanics.

·       It serves as an origin or insertion point for deltoid, upper trapezius, and pectoralis major muscles.

 

Pathomechanics

    Forces acting on the clavicle are most likely to cause a fracture of the bone medial to the attachment of the coracoclavicular ligaments. Intact ligaments aid in keeping fractures non-displaced and stabilized.

 

Injury Mechanism

1. Direct blow

2. Indirect:

 - Fall on outstretched hand

 - Blow to the point of the shoulder.

Rehabilitation Principles

1.     Early identification of the fracture is an important factor in rehabilitation

2.     Uncomplicated recovery is expected if stabilization occurs early, with minimal damage.

3.     Complicated injury is associated with ligamentous injury.

4.     Treatment of clavicle fracture includes approximation of the fracture and immobilization with figure-8 wrap for 6 - 8 weeks with the involved arm in a sling.

5.     When designing rehabilitation program for clavicle fracture consider the function of the clavicle.

 

Rehabilitation

1) During immobilization

·       For the first 6 – 8 weeks the patient is immobilized in a figure-8 brace and arm sling.

·       If good approximation and healing of the fracture occur at 6 weeks, begin gentle isometric exercises of the upper extremity below 90 degrees of elevation. This is to prevent excessive loss of ROM and muscle atrophy.

 

2) After the immobilization period

·       The patient should begin a program to regain full active and passive ROM.

·       Joint mobilization techniques are used to regain normal arthrokinematics.

·       The patient may continue to wear the sling for the next 3 - 4 weeks while he regains the ability to carry the arm in appropriate posture without the figure-8 brace.

·       The patient should begin a strengthening program utilizing progressive resistance when ROM improved.

·       Once full ROM is achieved, the patient should begin resisted diagonal PNF exercises.

·       Increase strength of the shoulder complex muscles to provide normal neuromuscular control of the shoulder.

 

 

 

 

 

 

 

 

 

 

 

 

 

Shoulder Dislocations

Definition

Shoulder dislocation is a temporary displacement of the humeral head from the glenoid labral fossa.

Types

·       Anterior dislocation

·       Posterior dislocation

·       Inferior dislocation.

Incidence

·       Shoulder dislocations represents up to 50% of all dislocations

·       Anterior dislocation is the most common occurring.

·       Posterior dislocation account for only 1 : 4 % of all shoulder dislocations.

·       Inferior dislocations are extremely rare.

·       From 85 to 90% of dislocations caused by direct trauma.

 

Pathomechanics

a)   In anterior dislocation

·       The head of humerus is forced out of its anterior capsule past the glenoid labrum and then rest down and under the coracoid process.

·       Torn Capsular and Ligamentous tissue, possibly tendinous avulsion of the rotator cuff muscles, and profuse hemorrhage.

·       A tear or detachment of the glenoid labrum may also be present

·       Injury of the brachial nerves and vessels may occur.

·       Rotator cuff tears may also arise.

·       Bicipital tendon may also displaced from its canal as a result of transverse ligament rupture.

B) In posterior dislocation

·       Tears of posterior glenoid labrum.

·       Fracture of lesser tubercle.

Mechanism of injury

a) Traumatic.

·       Anterior dislocation: Forced abduction, external rotation, and extension, or direct impact to posterior or posterolateral aspect of the shoulder.

·       Posterior dislocation: Forced adduction, and internal rotation.

b) A traumatic: sublaxation or dislocation episodes without trauma.

Clinical features

A) At time of injury

·       Intense sickening pain

·       Deformity: change of normal contour of the joint.

·       Inability to move the limb.

B) Later symptoms

·       Swelling

·       Bruising

·       Stiffness

·       Muscle weakness

Treatment

·       Immediate reduction to reduce pain and prevent further damage of soft tissues.

·       Elderly patient: the arm rested in a large arm sling for few days.

·       Young patient: the arm bandaged to the chest for 3 – 4 weeks to allow healing of soft tissues and to avoid recurrent dislocation.

 

Physical Therapy

1. During immobilization: static contractions for the muscles around the shoulder.

2.  Exercises may be initiated early, using caution not to increase the inflammation or disrupt healing of the capsule.

3.   After removal of the bandage: start ROM exercises.

4. To maintain normal joint mechanics, begin with isometric resistance exercises with the joint positioned in various ranges and progress to isotonic resistance exercises.

5. Strengthen the adductors and medial rotators after anterior dislocation.

6. Restrict activities that lead to risk of re-jury:

- Anterior dislocation→ avoid combined position of external rotation and abduction.

- Posterior dislocation → avoid combined position of internal rotation and horizontal adduction.

- Inferior dislocation   → avoid Full elevation.

7. Apply mobilization techniques to the shoulder joint to maintain and regain joint play.

8. Resuming normal activity is achieved within 12 weeks, with return to unrestricted activity within 20 weeks. 

 

 

 

 

Recurrent Shoulder Dislocations

Incidence

    Reports show high rate of recurrence for dislocations. Recurrent dislocation occurs more often in young because the initial trauma may be more severe.

 

Pathomechanics

     In some instances the damage caused by the dislocation does not heal and re-dislocation may occur. Once this happens further dislocations are likely. The damage involves the capsule being torn from the anterior rim of the glenoid cavity.

 

Treatment

     When re-dislocation is frequent and it upsets the normal activities of the person, surgery is advised. There are several procedures:

a.   Putti Platt operation: is commonly used, where the subscapularis muscle is shortened to limit lateral rotation.

b.  Bankart operation: This comprises reattachment of the capsule to the rim of the glenoid cavity.

 

·             Before surgery, the shoulder is immobilized for 3 – 4 weeks.

·       After surgery, the patient require rehabilitation program to regain ROM, muscle power and full function.

·       It may not possible to regain full lateral rotation due to the nature of the operation.

 

 

 

 

 

 

 

 

 

 

Role of physiotherapy in elbow and

forearm injuries

 

Elbow fractures and dislocations

Common injuries of the elbow include:

·       Fractures,

·       Dislocation,

·       Ligamentous sprain,

·       Medial or lateral epicondylitis.

 

     The following are some of fractures commonly affect the elbow:

1- Distal humeral fracture

2- Olecranon fracture

3- Head of radius fracture

4- Coronoid fracture

5- Elbow dislocation.

 

1-  Distal humeral fractures

Classification of distal humeral fractures

1) Extra-articular fracture

a.   Non-displaced fracture:     Brief immobilization  with early ROM

b.  Displaced  fracture: Open reduction and internal fixation( ORIF)

c.   Comminuted fracture: ORIF

          2) Intra-articular fracture: partial or entire articular fracture: ORIF.

The following are types of these fractures:      

1- Supracondylar fracture: in children:

a.   Flexion type:   Immobilized in near extension.              

b.  Extension type: Immobilized in flexion.                          

2- Intercondylar fracture:  in adults

          à ORIF

 

 

3- Epicondylar fracture

a- Lateral epicondylar fracture:

Brief splinting followed by early ROM exercises.

b- Medial epicondylar fracture (Fused at 15-20 y).

1- Undisplaced       2- Minimally displaced       3- Displaced

Treatment:

·       Closed manipulation, short term immobilization (10–14 days) with forearm pronated and elbow & wrist flexed.

·       ORIF when ulnar neuropathy is present.

·       Brief immobilization and activity modification for chronic stress fractures.

N.B.

Expected time of bone healing:

          8-12 weeks. Additional time may be required if the patient is diabetic or smoker.

 

Expected duration of rehabilitation:

          12-24 weeks

 

Methods of orthopaedic treatment:

1-   Cast or posterior splint.

2-   Percutaneous pinning with splint.

3-   Open reduction and internal fixation (ORIF).

4-   External fixation.

5-   Skeletal traction.

 

Associated injury:

          1) Nerves:

                   a) Ulnar nerve: most commonly injured nerve.

                   b) Radial nerve.

                   c) Median nerve.

         

Nerve injuries may occur with:

1-   Closed reduction.

2-   Percutaneous pain.

3-   Open or surgical treatment.

4-   Malunion of distal humerus fractures.

 

2) Vessels:

     The brachial artery may be injured or compressed. This may lead to compartment syndrome. The consequences of missed compartment syndrome include: Volkmann’s ischemic contractures or even loss of the limb.

 

Complications:

1-   Loss of elbow ROM due to capsular contractures or myositis ossificans. Surgical release of contractures or resection of mature myositis ossificans (by 1 year) is the treatment.

2-   Post-traumatic arthritis.

 

1. Olecranon fractures

 

Classification of olecranon fractures:

1-   Undisplaced

2-   Displaced:      a- Oblique  b) Transverse       c) comminuted.

3-   Fracture dislocation.

 

N.B.

Expected time of bone healing

          10-12 weeks.

Expected duration of rehabilitation

          10-12 weeks

 

Methods of orthopaedic treatment:

·       Closed reduction and splint or cast.

·       ORIF.

·       Excision of olecranon and triceps reattachment.

 

Associated injury

1-   Ulnar nerve (2% - 10% of cases).

2-   Fracture of Coronoid process.

3-   Injury of MCI.

 

 

 

Complications

1-   Triceps muscle is the primary extensor of the elbow. Displaced olecranon fractures disrupt the triceps mechanism and may result in weakness or loss of active elbow extension, and lack of terminal extension

2-   Heterotopic bone formation may reduce elbow ROM.

 

2- Radial head fractures

 

Types:

1-   Undisplaced fracture (25%).

2-   Marginal fracture with displacement.

3-   Entire head comminuted.

4-   With associated dislocation.

 

N.B.

Expected time of bone healing

          6 - 8 weeks (1.5 - 2 months).         

Expected duration of rehabilitation

          6 - 12 weeks (1.5 - 3 months).

         

     Once the fracture is stable, ROM may be initiated. Functional rehabilitation is the initial goal of rehabilitation, so early beginning of rehabilitation reduces the length of rehabilitation period.

 

Methods of orthopaedic treatment:

1-   Aspiration of elbow hemoarthrosis, sling, and early ROM.

2-   Excision of fracture fragments or entire radial head.

3-   ORIF.

 

      When the head of radius is fractured and cannot be repaired, it is excised. The patient can regain full pronation and supination despite loss of the head of radius. The radius remains stable because of the interosseous membrane and the distal radioulnar joint.

 

 

Associated injury:

1-   Posterior interosseous nerve injury.

2-   Median nerve.

3-   Brachial artery.

4-   Elbow dislocation.

5-   MCL.

 

Complications:

1-   Soft tissues ossification.

2-   Loss of motion and stiffness.

3-   Radial head excision lead to:

·       Weakness of grip strength.

·       Valgus instability.

·       Late ulnar palsy.

 

3) Coronoid fractures

 

1- Tip avulsion fracture

2- < 50% of coronoid process: short-term immobilization in flexion with early ROM exercises.

3- > 50% of coronoid process with recurrent elbow dislocation (elbow instability). It needs ORIF.

 

 

 

 

 

 

 

 

 

 

 

 

Elbow dislocation

 

Classification of elbow dislocation:

1- Posterior.                               2- Posterolateral.

        4- Posteromedial.                    3- Medial.

                   6- Lateral.           5- Anterior.

 

Common fractures associated with elbow dislocations:

1-   Medial and lateral epicondyle fracture

2-   Coronoid process fracture

3-   Head of radius and olecranon fracture

Complications associated with elbow dislocations:

1-   Loss of motion

2-   Loss of strength

3-   Chronic instability

4-   Redislocation

5-   Post-traumatic arthritis

6-   Neurologic or vascular injury

7-   Compartment syndrome

8-   Ectopic calcification of the capsule or collateral ligaments (75%)

9-   Ossification of the capsule (5%), collateral ligaments or brachialis muscle.

 

General treatment goals:

          To obtain a well-healed, stable joint with functional ROM.

1) Orthopaedic goals:

   Accurate alignment of the distal humerus to

          a) Avoid disability,

          b) Avoid cosmetic deformity associated with malunion and abnormal carrying angle.

          c) Reduce the risk of posttraumatic arthritis.

 

 

 

 

 

 

2) Goals for operative intervention:

          1- Proper anatomical fracture reduction.

          2- Fracture stabilization.

          3-Early rehabilitation, ROM exercises and return of function.

 

3) Rehabilitation objectives:

1- a) Restore and maintain full ROM of the elbow.

    b) Maintain full ROM of shoulder, wrist and hand joints.

2- Improve the strength of the following muscles:

    a) Elbow flexors and extensors.

    b) Other muscles:

              * Supinators and pronators,

                                          * Wrist flexors and extensors,

                                          * Shoulder muscles.

3- Functional goals: Restore activities that require flexion, extension, supination and pronation such as: feeding, personal hygiene, dressing. The first steps in achieving these goals are:

a)    A through history,

b)    Physical examination,

c)    Radiographic evaluation.

 

General treatment guidelines after elbow fractures:

 

A) Management during the period of immobilization:

 

Problems:

1.    Inflammation and swelling.

2.    Progressive muscle atrophy

3.    Contracture

4.    Decrease of circulation in the immobilized area

5.    Cartilage degeneration

6.    Overall limb weakness

7.    Functional limitation

 

 

 

 

 

Treatment goals and plan of treatment:

Goals

Plan of treatment

a) To decrease effects of inflammation         during acute period.                                    

b) To decrease effects of immobilization.

 

c) Teach functional adaptations

 

Ice, elevation,

intermittent muscle setting

 

Intermittent muscle setting,

Active ROM to joints above and below the immobilized elbow                                     

 

B) Management after the period of immobilization

 

Problems

1-   Decreased ROM

2-   Muscle atrophy

3-   Joint pain.

 

Treatment considerations:

1-   Activities should be initiated carefully in order not to traumatize the weak structures (muscle, cartilage).

2-   Begin exercise program with active assistive or active free exercises according to the patient’s tolerance.

3-   Initially, the patient will feel pain as movement begins, but it should progressively decrease as joint movement, muscle strength, and ROM progressively improve.

4-   Soft-tissue damage associated with a fracture will lead to scar formation which leads to decrease ROM or pain with stretch.

5-   Until the fracture site is radiologically healed, take care when stress is placed distal to the fracture site (e.g. resistance, stretch force or weight bearing). Once the bone is radiologically healed, the bone can withstand normal stress.

6-   Progress strengthening exercises gradually according to subacute and chronic stages.

 

C) Post operative management

Problems

1-   Postoperative pain because of disruption of soft tissues.

2-   Edema.

3-   Circulatory and pulmonary complications.

4-   Joint stiffness or limitation of motion due to soft tissue injury and postoperative immobilization.

5-   Muscle atrophy due to immobilization.

6-   Loss of strength.

7-   Decrease functional activities.

8-   Limitation of weight bearing.

9-   Potential loss of strength and mobility in unoperated joints.

 

Post-operative treatment goals and plan of care:

Goals

Plan of treatment

1- To ↓ post operative pain                  

2- To ↓ Post operative oedema                                               

3- To prevent circulatory and    pulmonary complications such as thrombophlebitis, pulmonary embolus, pneumonia

4- To prevent joint stiffness and improve functional ROM.    

5- Decrease muscle atrophy across immobilized joints.   

6- To restore adequate strength necessary for daily functional activities when soft tissue and bony healing allows.

7- To maintain or improve   

strength and mobility of

un-operated joints.

Relaxation exercises

Use of modalities: TENS, cold Elevation of the operated extremity

Active pumping exercises at the distal joints.

Active exercises to the distal musculature

Deep-breathing exercises

 

Early active-assistive and active free motion to maintain normal length and mobility of muscles and soft tissues

Muscle setting exercises immediately after surgery.

 

Graded progressive resistance exercises.

 

Graded resistance ex.

                                                 

Post operative precautions

1-   Avoid specific motion for the operated elbow joint.

2-   Progress exercises gradually during the early post operative period.

3-   Avoid any stretching or resistance exercises to the muscles or tendons that have been incised and reattached during surgery for approximately 6 weeks to provide adequate healing and stability.

 

D) Treatment for chronic stage

 

Duration of treatment

          Treatment should be continued until the part is pain free with normal ROM and good strength.

 

Problems

          All, some, or none of the problems is present.

1-   Pain is felt only when stress is applied to the structures and after tissue resistance is met.

2-   Limitation of normal ROM or joint play due to adhesions.

3-   Muscle weakness.

4-   Decrease function of the injured arm.

 

Treatment goals and plan of treatment

Goals

Plan of treatment

a)    To decrease pain arising from contractures or adhesions.

b)    To increase soft-tissue, muscle, and / or joint mobility

 

 

 

c) To strengthen the supporting and related muscles.

 

 

d) Progress functional

    independence

Modalities: paraffin wax, hot packs

Selective stretching of limiting structures.

Selective stretching:

1- Soft tissues: passive stretch

2- Joints, capsules, ligaments: joint mobilization techniques.

3- Muscles: active stretching or flexibility techniques.

1- With limited ROM and joint play: isometric exercises at various angles of the range.

2- With good joint play: resistive isotonic exercises.

Progress functional training for ADL actives.

Continue progressive strengthening exercises and training activities until the muscles are strong enough for functional level (work, driving).

Precautions in treating the injured elbow

 

1-   No elbow movements are allowed during the period of fixation,

2-   Patient should start active ROM exercises once the pain subsides.

3-   Avoid shoulder internal and external rotation until fracture union, because this stresses the fracture site. If there is any danger of displacement, shoulder movements should be allowed in very small ROM and with assistance of gravity.

4-   Avoid stiffness of fingers and shoulder during the immobilization period. Fingers hand and wrist must be exercised constantly.

5-   Avoid passive ROM exercises to the elbow to reduce the risk of myositis ossificans.

6-   Avoid motion against resistance until fracture healing is evident (8-12w).

7-   No supination or pronation is allowed if in a splint.

8-   No weight bearing is allowed on the affected extremity for 3 months, so it may be used for support. Full weight bearing should be possible if radiographic union is present.

9-   Most activities require elbow motion between 30˚ and 130˚, loss of extension is less significant than loss of flexion. It is of vital importance to gain full flexion and maintain it.

10-    Treatment of an elbow with severely limited ROM is difficult and the results are often poor. The best approach is prevention with adequate post-injury rehabilitation.

11-    Post-operatively gentle active assisted ROM should be started when incisional pain subsides.

12-    Protection is usually required until consolidation.

13-    With good progress of healing, gentle elbow movement may be given, after sling is lowered gradually.

14-    When the sling can be discarded increase activity gradually.

15-    Avoid stretching after recent fracture, acute inflammation, infection (heat, swelling) in or around elbow, whenever there is sharp, acute pain with joint movement or muscle elongation, when a haematoma or tissue trauma is present.

16-    The following signs must be watched:

· Any exacerbation of pain.

· Any limitation of ROM

· Any spasm of biceps.

These may indicate:    - myositis ossificans or 

                                      - Volkmann’s ischemic contracture.

17- Motions of the elbow influence both the shoulder and the forearm as a result of muscular and skeletal attachments. Injury to the elbow will therefore affect wrist and hand function distally and may interfere with normal shoulder function.

18- Carrying angle of 15˚-25˚ often cause ulnar nerve symptoms at the elbow because of the stretch of the ulnar nerve as it crosses the elbow. Elbow fractures in children may cause valgus deformities and late ulnar nerve palsy.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Physical therapy for post-traumatic complications

 

1) Myositis Ossificans

Definition:

    The terms myositis ossificans and heterotopic or ectopic bone formation are often used interchangeably to describe the formation of bone in atypical locations of the body.

 

Sometimes the term myositis ossificans is used to denote only ossification of muscle. More often, the term is used generally to characterize heterotropic bone formation in muscle-tendon unit, capsule, or ligamentous structures.

 

Etiology

 

          Although myositis ossificans is not a common phenomenon, the sites most frequently involved are the elbow region and thigh. In the elbow, heterotopic bone formation most often develops in the brachialis muscle or joint capsule as the result of trauma, such as a comminuted fracture of the radial head, posterior elbow dislocation, a fracture dislocation (supracondylar or radial head fracture) of the elbow, or a tear of the brachialis tendon. Patients with neurological impairments, specifically traumatic brain injury or spinal cord injury, as well as patients with burns to the extremities are also prone to develop this complication. It may also develop as the result of aggressive stretching of the elbow flexors after injury and a period of immobilization. When the brachialis muscle is injured, ossification of the injured tissue is a potential complication.

 

Symptoms

 

          Myositis ossificans is distinguished from traumatic arthritis of the humeroulnar joint in that

·       Passive extension is more limited than flexion,

·       Resisted elbow flexion causes pain,

·       Flexion is limited and painful when the inflamed muscle is pinched between the humerus and ulna,

·       Resisted extension in midrange causes pain in the brachialis muscle.

 

        Palpation of the distal brachialis muscle is tender. After the acute inflammatory period, heterotopic bone formation is laid down in muscle, between, not within, individual muscle fibers or around the joint capsule within a 2 to 4 week period of time. This makes the muscle extremely firm to touch.

 

Prognosis

 

        Although myositis ossificans can permanently restrict elbow motion, in most cases, the heterotopic bone to a large extent is reabsorbed over several months, and motion usually returns to near normal.

        

Management

         

1)         Contraindications: Massage, passive movement, passive stretching, and resistive exercise are contraindicated if the brachialis muscle is implicated after trauma.

 

2)         Conservative treatment: The elbow should be kept at rest in a splint, which should be removed only periodically during the day for active, pain-free ROM. Rest should continue until the bony mass matures and then resorbs.

3)          Surgical treatment: Surgical excision of heterotopic bone from the muscle or a total elbow arthroplasty, if the capsule is also involved, is necessary only in rare instances.

 

 

 

 

 

2) Elbow Joint Effusion

 

           All three joints of the elbow complex are affected because they have a common joint capsule. The joint swelling is most evident in the triangular space between the radial head, tip of the olecranon, and lateral epicondyle.

      

      The elbow is held in the loose packed position of about 70˚ flexion, because in this position the joints have maximal volume. Ice application, elevation, rest, and compression are primarily used for treatment. Static and isometric exercises are effective to reduce pain and effusion.

 

3) Volkmann’s ischemic contracture

 

Definition

             It is a massive infarction, mainly on the muscles and to a lesser degree on the other soft tissues.

 

Causes

           It is the result of a compartment syndrome. Compartment syndromes result when increased pressure within limited anatomic space compromises circulation to surrounding tissues. It is common after paediatric supracondylar humerus fracture treated with long arm cast with elbow placed in extreme flexion.

 

Pathology

            The lesion is a massive infarct, mainly on the muscles and to a lesser degree on the other tissues. It varies in length from a few centimetres, to the full length of the forearm. The severity of damage varies from mild fibrosis to total necrosis. The flexors are more affected than the extensors. The deep muscles of the forearm, the flexor digitorum profundus and flexor polices longus are more affected than the superficial muscles. Fibrosed muscles lead to contracture and deformity. The median nerve is liable to ischaemia more than the ulnar nerve.

Clinical Picture

1-   Deformity: Flexion of the wrist and interphalangeal joints, with extension of the metacarpo-phalangeal joints.

2-   Contracture: The flexors of the fingers are short. When the wrist is flexed, the fingers can be passively extended; when the wrist is extended, the fingers become flexed and cannot be passively extended.

3-   Atrophy: The forearm muscles become atrophied.

4-   Ischemic neuritis: Sensory loss along the distribution of the median nerve.

5-   Trophic changes in the fingers are often present.

 

Prevention

·       Early reduction of the fractures around the elbow to relieve any pressure of the brachial artery.

·       Position of fixation of supracondylar fracture should be in full elbow extension with the forearm supinated.

·       Avoid tight bandage.

·       Early treatment at the onset of ischaemia.

 

Treatment

A)  Non operative treatment:  Stretching of the contracture on a splint.

B)  Operative treatment followed by physical exercises to regain the ROM and muscle power as much as possible.

 

 

 

 

 

 

 

 

 

 

 

 

4) Shoulder-Hand syndrome (reflex sympathetic dystrophy)

 

Definition

   It is a painful shoulder with limited movement and symptoms of swelling, pain, stiffness, sweating, and color changes of the hand.

 

Causes

·       Myocardial infarction.

·       Post-hemiplegia.

·       Post-traumatic.

·       Post-herpetic.

·       Secondary to:

·       Cervical diskogenic disease or  

·       Shoulder pericapsulitis.

 

Clinical picture

1-   Circulatory impairment of the venous and lymphatic systems in the arm and hand.

2-   Limitation of shoulder movements.

3-   Edema and contracted collateral ligaments leading to limitation of metacarpo-phalangeal joints.

4-   Restriction of wrist movement and it is maintained in a flexed position.

5-   There may be involvement of the sympathetic nervous system leading to:

·       Pain and swelling in the hand.

·       Trophic skin changes.

·       Vasomotor changes.

·       Pain and limited ROM of the shoulder.

 

N.B.

The changes in the hand usually progress in three stages.

 

 

Management

 

This is a progressive disorder unless vigorous intervention is used. Treatment consists of:

a)    Encouraged motion of the hand and shoulder in spite of pain which increases with movement. Future immobilization leads to increased stiffness, contracture and atrophy of skin, bone and muscles.

b)    Sympathetic procaine blocks.

c)    Procaine and cortisone injections into the shoulder and trigger pain points.

d)   Physical therapy management:

1-   Paraffin baths to the hands.

2-   Increase limited ROM of the shoulder and hand by using:

·        Joint mobilization technique.

·        Muscle elongation and stretching.

·        Soft-tissue stretching.

3- Increase the activity of the upper limb through:

(a) Isotonic exercises and

(b) Functional activities.

4- Elevate and warp the extremity if there is edema.

5- Educate the patient the importance of the program of increased activity.

 

Prevention

Prevention is the best therapy, whenever there is shoulder involvement or referred pain to the shoulder, the entire upper extremity should be moved as soon as allowed, at a safe intensity for the condition.

 

 

 

 

 

 

Physical Therapy of Osteoarthritis

Definition

    Osteoarthritis (OA) is a common chronic progressive degenerative articular disorder among adults of unknown cause characterized by gradual deterioration and loss of the cartilaginous weight-bearing surfaces of joints, presence of sclerotic changes in subchondral bone, and proliferation of new bone at the joint margins. The proliferation of new bone is manifest as osteophytes and spurs, which are evident on radiographs.

Pathology of osteoarthritis

·       Weight-bearing joints of the lower limbs and spine are most commonly involved. The articular surface becomes rough and the cartilage in the affected area degenerates, particularly at the points of greatest pressure. While at the margins of the joint osteophytes are formed.

·       The lubrication mechanism of the joint is affected and it may become dry and creaky, even to the extent of the individuals being able to hear the joint crepitus. The muscles close to an affected joint may spasm as a protection mechanism to prevent painful movement, also muscles may be atrophied.

Incidence

·       Patients are usually over the age of 50.

·       Both men and women are affected but the joint distribution pattern is different.

    In man, the order of affected joints is hip, knee, spine, ankle, shoulder, and fingers. In women the order is knee, fingers, spine, hip, ankle, and shoulders.

Classification

1- Primary osteoarthritis: it develops spontaneously in middle age, and appears to be idiopathic. It can be localised or generalised

2- Secondary osteoarthritis has an underlying cause. It may develop in response to a number of different factors such as:

1-     Trauma after severe injury, resulting in fractures of the joint surfaces, ligamentous injuries and meniscal damage.

2-     Dislocation.

3-     Infection.

4-     Inflammatory arthritis

5-     Loss of full range of motion, poor muscular power and strength

6-     Loss of adequate joint alignment and deformity.

7-     Obesity.

8-     Hemophilia.

9-     Hyperthyroidism.

Causes of osteoarthritis

The cause is unknown but a number of predisposing factors may be considered:

1-     Conditions already mentioned in relation to secondary arthritis.

2-     Hereditary: There is a significantly higher incidence of the condition in families.

3-     Poor posture and altered biomechanics the joint.

4-     The ageing process in joint cartilage.

5-     Defective lubricating mechanism and uneven nutrition of the articular cartilage, recurrent synovial effusion, and hemoarthrosis

6-     Climate has not been shown to be related to the pathological changes but pain is greater in cold, damp climates.

7-     Crystals (calcium pyrophosphate and hydroxyapatite) have been associated with synovitis in osteoarthritic joints.

Clinical Features

A. Physical signs

1.    Increased warmth, redness and fluid swelling in the joint during active inflammation.

2.    Joint tenderness.

3.    Joint enlargement.

4.    Joint stiffness.

5.    Joint crepitus on movement.

6.    Reduction in the normal knee joint ROM

7.    Muscle weakness and wasting.

8.    Bony deformation as varus (bow leg) or valgus (knock- knee) may present in advanced cases of knee OA.

B. Symptoms

1.    Pain with or after movement: usually pain is exacerbated with activity and is worst at the end of the day and in bed at night.

2.    Joint pain decreased or relieved with rest.

3.    Swelling may be due to bony deformity such as osteophytes formation, or due to an effusion caused by synovial fluid accumulation after prolonged activity.

4.    Feeling of stiffness in the affected joints. e.g. early morning stiffness of less than 30 minutes.

5.    Reduced physical functioning.

Diagnostic investigations

1.    X-rays shows loss of joint space. There is subchondral sclerosis, altered shape of bone ends and osteophytes.

2.    Laboratory tests are normal, and blood tests are normal unless the osteoarthritis is due to a biochemical condition such as gout, or a rheumatic disease such as rheumatoid arthritis.

 

 Treatment of osteoarthritis

      Osteoarthritis cannot be cured but may be controlled with appropriate treatment. The goals of treatment are to relieve the symptoms and to manage the effects of progression of the pathologic process.

Benefits of treatment include the following

1.    Pain may be reduced or eliminated.

2.    Range of movement can be extended.

3.    Mobility can be improved.

4.    Personal independence can be enhanced.

5.    Further deterioration may be prevented.

Treatment is usually either conservative or surgical in nature:

I.   Conservative Treatment    

A. Rest may reduce compression and shearing on the joint and to allow inflammation to subside.

B. Drug therapy for relieving pain, including nonsteroidal anti-inflammatory drugs (NSAIDs) or a local injection of steroids where necessary.

C. Diet: Most patients need advice in weight reduction

D. Physical Therapy

Aims

1-     Relieve pain.

2-     Strengthen muscles.

3-     Mobilize joints.

4-     Teach maintenance of joint range and muscle power.

5-     Improve coordination.

6-     Minimize deformity.

7-     Train position sense to reduce postural stress.

8-     Advise rest/activity relationship.

9-     Help maintain and regain function.

Effective treatment of OA involves pain control and external force control.

1.    Pain control

a.   Thermal agents: paraffin path, US, IR, heat pads, hot packs.

b.  Hydrotherapy: hot or cold packs because ice packs over the joint reduce pain and inflammation especially in acute cases

c.   Electrical stimulation: (TENS, interferential, or didynamic).

2.    External force control is accomplished by

a.   Reduction of the patient's weight through diet and exercise regimes.

b.  Using assistive devices such as orthotics or ambulatory devices (a cane, crutches, or a walker) may be needed to reduce the weight-bearing load on the joint.

3.    The exercises recommended for OA are

a.   Free active exercises and mobilization by restoring mobility and improving circulation can contribute to pain relief.

b.  A muscle - strengthening program: The general principle is to work the muscles at a high repetition rate and against low resistance. The main muscles requiring strengthening are generally quadriceps, hip abductors and hip extensors. Knee extensor muscles should be developed and multiple angle isometric exercises are used to prevent muscle atrophy and to avoid excessive joint motion. Short-arc terminal extension exercises can be used to strengthen the quadriceps muscle.

c.   Strengthening exercises for all hip muscles (SLR, abduction LR, adduction LR, extension LR).

d.  Therapeutic strengthening exercises also include isotonic, and isokinetic exercises.

e.   Resisted exercises are important for the muscles of any joint in which there are osteoarthritic changes.

f.    Appropriate proprioceptive neuromuscular facilitation (PNF) techniques with slow reversals, repeated contractions, and stabilizations.

g.  Hold relax and repeated contractions are used to relax muscle spasm.

h.  Mobility of joints: Mobilization as either accessory or physiological movements is invaluable at the earlier stages of the condition. Stretching the capsule and applying rhythmical movement facilitates synovial sweep across the cartilage and may help to diminish degeneration by improving nutrition. Compression and distraction are useful for the same reason. Mobilizations may be applied in the hydrotherapy pool with great success (pain relief and increased function) especially for the hip and lumbar spine. Grades I and II relieve pain and grade III reduces resistance fibrous thickening and tightening.

i.    Group therapy can provide encouragement to lose weight, carry out home exercises, monitor muscle bulk and by providing moral support to enable the patient to cope with the pain.

 

4- Instructions and advice to patients:

Instruction for the patient in joint use and maintenance of range of motion:

·       Walking is good for lubrication and nutrition of the joint. Walk a little every day within limits of pain. Use walking aids to relieve pain and stress and to help balance.

·       Rest 5-10 minutes every hour but avoid being in one position for longer than half an hour. If this is not possible, e.g. in a train or car, then practise isometric muscle contractions every so often.

·       Exercise daily. If bed rest is necessary, as with ‘flu’ once the acute fever stage is passed and the joints have stopped aching try to move each joint in every direction every half hour or so. Also, practise isometric contractions.

·       Weigh regularly, at least once a week. Try to keep weight under control.

·       Avoid sitting with the knees crossed to prevent deformity.

·       Do not sit or lie with a pillow under the knees.

·       Avoid putting sudden strain on the joints, e.g. lifting heavy loads.

·       Use a bag on wheels for shopping. Try to do a little every day rather than one big exhausting ‘shop’ once or twice a month. Carry two small bags, one in each hand.

·       Do a little housework every day.

·       In cold weather, wrap up well; cold predisposes to muscle spasm. Do not exercises from cold, use a rubber hot water-bottle or electric heat pad to warm the muscles prior to exercise.

·       Use of a hot water-bottle is less dangerous than heat lamp and can mould to the part. A heat pad is more versatile.

·       Although there is no cure, the effects of OA can be minimized so that functional capacity can be maintained. Patients sometimes need to be reassured that OA is not crippling as rheumatoid arthritis.

 

II. Surgical Treatment

Main surgical techniques are:

1.    Joint arthroplasty or making a new joint.

2.    Osteotomy or the cutting of bone.

3.    Arthrodesis or permanent fusion of the joint.


Rheumatoid Arthritis

 

Definition

             Rheumatoid arthritis (RA) is an inflammatory polyarthritis with systemic manifestations. It is a condition characterized by exacerbation and remissions, some of which may be prolonged.

 

        RA is a systemic connective tissue disorder. It affects multiple joint systems throughout the body in a symmetric or bilateral presentation. The disease is characterized by inflammation in the synovial lining of joint complexes, which may be either acute or chronic, that result in articular cartilage and bone destruction. Such degenerative changes occur simultaneously in multiple joints, resulting in severe pain and limited mobility for activities of daily living.

 

Incidence

Females are more affected in a ration 3:1.

 

Aetiology

1.     Unknown.

2.     Immunological factors.  

3.     Genetic factors.

4.     Environmental triggers.

5.     Infectious triggers.

6.     Hormonal factors.

7.     Stress.

8.     Trauma.

9.     Smoking

10.      Diet

Pathology

Pathological changes occur in synovium, arteries, and information of subcutaneous nodules.

1- Synovium

 The main pathological feature is synovitis, i.e. inflammation of the synovial lining of joints, tendon sheaths and bursae. Excess fluid becomes trapped within joint capsules, causing swelling. If this continues the synovium thickens, and excess synovium and fluid increase pressure within the joint, stretching and weakening the joint capsules and ligaments. Inflammation also directly infiltrates and erodes the capsule, ligaments, cartilage and subchondral bone, which leads to joint destruction and the development of deformities.

 

     Acute synovitis for a short period usually dose not result in deformity. However, the longer a person has continuing synovitis, the more likely deformities are to develop.

 

 2- Arteries

          Arteritis may occur in

·       small end arteries around the nail bed

·       small arteries resulting in skin ulceration

·       Large arteries leading to gangrene

 

3- Subcutaneous nodules

     These are characteristic firm nodules occurring in 25% of patients with RA. The common site is the ulnar side of forearm, olecranon and heel. They are not tender except when inflamed.

 

Stages of the disease

·       Stage I:   Synovium only is involved.

·       Stage II:  Early articular cartilage involvement.

·       Stage III: Destruction of joint surface.

 

 

Clinical features

 

Onset of the disease

·       At any age.

·      Commonly, it begins in the fourth decades.

 

Course of the disease

       It is unpredictable.

 

Pattern of joint involvement

The joints most commonly affected in RA are:

·       Hands (MCPJ, wrist and PIP joints): 85%.

·       Feet (metacarpo-phalangeal, subtalar and ankle joints): 80%.

·       Knees: 80%.

·       Elbows: 70%.

·       Shoulder: 60%

·       Cervical spine: 35%.

·       Hips: 27%

·       Sacroiliac Joints

·       Temporomandibular joints (TMJ): 23%.

 

Symptoms

·       Pain & tenderness resulting from increased intra-articular pressure, leads to protective muscle spasm and restricts activity. It may occur with movement, but as the disease progresses it present at rest.      

·       Joint swelling causes stretching and weakening of joint capsules and ligaments, resulting in joint instability.

·       Warm feeling,                   

·       Erythema,

·       Decreased ROM

·       Joint stiffness develops from the formation of joint adhesions. Morning stiffness is so characteristic.

·       Muscle wasting results from reduced activity. The additional muscular work required of weaker muscles attempting to stabilize weakened joints results in muscles quickly fatiguing and aching.

·       Deformity,     

·       Loss of function,

·       Frustration, anxiety, depression  

·       Related diseases.

 

(A) Articular sings

1-      Synovial hypertrophy

2-      Sublaxation and joint instability: Joint sublaxation results from erosion of cartilage, subchondral bone and ligaments, and secondary osteoarthritis can develop. These changes, combined with the mechanical stresses of weight- bearing and muscular forces arising from daily activities, produce deformity.

3-      Characteristic deformities

Deformities in the hand

·       Ulnar deviation at the MCPJ.

·       Swan neck deformity of fingers.

·       Boutonniere deformity. Over one-third of people with RA have hand deformities, with impaired hand function within two years of onset.

Deformities in the wrist

·       Palmar flexion and ulnar deviation.

·       Dorsal sublaxation ('dinner-fork' deformity)

·       Wrist can no longer effectively achieve extension during power and other grips.

·       Grip strength is on average only 20% that of healthy women.

Deformities of the elbow

·       Flexion

Deformities of the shoulder

·       Flexion & adduction

Deformities of cervical spine

·       Instability with sublaxation of atlantoaxial joint

Deformities in the hips

·       Flexion deformity with external rotation.

·       Aseptic necrosis of femoral head.

Deformities in the knee

·       Flexion deformity with varus or valgus component.

Deformities in the feet

·       Dropped metatarsal heads.

·       Valgus deformity

·       Pes planus

       Deformities cause further difficulties in walking, standing, sitting, transferring and sustained upper limb activities.

 

 

(B) Extra- articular manifestations

1-      Fever, fatigue and weight loss.

2-      Lymph node enlargement.

3-      Subcutaneous nodules.

4-      Involvement of tendons and bursae.

5-      Arteries & vasculitis,

6-      Spinal cord compression.

7-      Peripheral neuropathy.

8-      Lungs and pleura.

9-      Skin.

10-  Anaemia.

11-  Myopathy.

12-  Eye inflammations,

13-  Heart & lung involvement,

14-  Peri-articular osteoporosis.

 

Radiological findings

·       Erosions.                                    

·       Soft tissue calcification.

·       Changes in joint space.

·       Osteoporosis.

·       Sublaxation of joints.

 

Disability

·       50% of patients have little or no residual deformity.

·       40% of patients have some disability.

·       10% of patients have severe disability.

Prognosis

          Males have a better prognosis than females.

Impact of the disease

1. RA can result in a wide range of impairments and dysfunction.

        2. Frustration with the difficulty of performing everyday tasks, continual joint pain and fatigue may have a detrimental effect psychologically.

Management

1)      Drugs.

2)      Rest.

3)      Physical therapy.

4)      Surgery.

 

(1) Drugs

·       Analgesics,  Non-steroidal anti-inflammatory (NSAIDs), and steroids

·       Disease-modifying anti-rheumatic drugs: as gold salts, hydroxychloroquine, penicillamine and methotrexate as Apetoid, Avara, Mabthera, are used early to

- Prevent or reduce the erosive effects of RA

- Pain relief,

- Control inflammation,

- Decrease disease process

 (2) Rest

              a) General rest: Adequate time between activities.

              b) Local rest: Complete immobilization is not preferred.

              c) Bed rest: in acute stages

              d) Hospitalization: in very severe disabling cases.

(3) Physical Therapy

Aims

1.    To evaluate the patient.

2.    Educate the patient and his family

3.    To relieve pain.

4.    To maintain and restore ROM and mobility.

5.    To maintain and restore muscle power.

6.    To prevent deformity.

7.    To correct deformity.

8.    To maintain optimum function & performance in all ADL.

9.    Increase joint stability.

10.     Promote independence.

 

 

Methods

1- Examination and assessment

The first step in good management. Frequent re-assessment is necessary, because the disease is rarely static.

·       Range of Motion: Goniometric measurement of passive ROM is indicated at all affected joints following a gross ROM assessment.

·       Strength: Application of standard manual muscle tests to assess strength in RA may be inappropriate because of pain at various points in the range. A functional test of strength, therefore, is more indicative or rehabilitation needs and will identify the required functional outcomes of strengthening programs prior to initiating treatment.

·       Joint Stability: The Ligamentous laxity of any affected joint should be fully investigated.

·       Functional Assessment: Functional assessments may include ADL, work, and leisure activities.

2- Patient education

          Explain carefully all about the disease, and the purpose of exercises and rest. The patient should learn to protect his joints, good posture and body mechanics.

 

3- Relief of pain

·       Heat: can be used by various methods as hot packs, paraffin wax baths, and infrared. It aims to reduce pain and relax the muscles. Heat is recommended during disease remissions and chronic and not for acutely inflamed joints. It is used for RA to prepare joints for exercises.

·       Cryotherapy: Cooling the muscle and skin to temperature low enough to affect conduction velocity of a nerve is most effective in reducing muscle spasm and in relieving pain. The most effective method is the application of ice towels or packs which are changed frequently.

 

·       Transcutaneous electrical nerve stimulation (TENS).

4- Maintenance and restoration of joint range and patient mobility

a) Maintenance of ROM

 Patients are encouraged to put their joints through ROM daily: 

·       Active movement is preferred

·       Active assisted movement may be necessary.

·       Passive movement is not indicated.

b) Restoration of ROM

·       Repeated active movements into the limited range are encouraged and should be performed several times daily.

·       Passive stretching for soft tissue limitations by using the force of gravity.

·       Techniques of hold relax, contract relax and repeated contractions

·       Hydrotherapy

·       Maintain the gained ROM with voluntary control.

·       Splints can be used to gain ROM.

c) Mobility of the patient and gait training

·       Reeducation of walking may be required. Walking aids may be chosen according to the state of upper limb joints. Sticks and elbow crutches with modifications can be used.

·       Independent ambulation is recommended.

 

5- Maintenance and restoration of muscle power

·       Strengthening exercises should be performed daily because the disease has long course with primary and secondary effects on the muscles.

·       The exercises should be designed according to patient’s needs.

·       Isometric and progressive resistive exercises are effective to improve muscle strength with careful supervision.

·       Ensure that the resistance is not exceeding the range or stress the joints.

·       The exercises must be within the limits of pain. If increased pain is felt and lasts more than two hours after exercise. Exercises should be decreased in amount and velocity.

 

6- Prevention of deformity

The methods used in preventing deformity are:

1- Patient education.         2- Exercise.

3- Passive stretching.        4- Splinting

Splints

a) Rest splints                  b) Working splints

          Splints may be used to:

·       Relieve pain

·       Reduce inflammation

·       Protect weak joints from stress

·       Preserve anatomic alignments

·       Enhance function.

 

7- Correction of deformity

- Conservative methods

-  Surgical intervention            

 

Conservative methods of correction

·       Serial splinting

·       Intensive muscle strengthening program.

·       Skin traction.

 

8- Maintenance of function & physical performance

    Aerobic-type exercise for at least 15 minutes performed at least three times per week is sufficient to improve the functional status of patients

 

9- Home program

·       Home program is essential in treating a RA patient.

·       It is specific for each patient according to the physical examination.

·       Teaching correct performance of an appropriate daily exercise program.

10- Community care

       RA is a long term chronic disease affecting the patients family and social life, and the provision of services is documented.

 

(4) Surgical Treatment

     Surgery may be both preventative and corrective, and plays an increasing role in the management of chronic RA.

Indications for surgery:

1)      Relief of incapacitating pain

2)      Restoration of stability

3)      Improvement of function

4)      Prevention of harmful stresses on other joints.

Common operations include:

1.    Synovectomy (e.g. wrist, MCPs) in1st stage of RA.

2.    Tenosynovectomy (e.g. finger flexors).

3.    Joint replacement, most commonly of the hips, knee and MCPs, and also of the elbow and shoulder.

4.    Arthrodesis or fusing the joint to eliminate pain and provide stability, especially in the ankles and spine where replacements have failed.

5.    Reconstruction, repair and tenolysis on tendons.

 

 

 

Frozen shoulder

(Adhesive capsulitis, Periarthritis)

 

Adhesive capsulitis and frozen shoulder are two of the terms commonly used to describe a painful and stiff shoulder joint.

 

Definition of adhesive capsulitis

     It is a chronic capsular inflammation with fibrosis of the capsule of the glenohumeral joint.

 

Etiology

It is unknown.

 

Types  

There are 2 types

1)   Primary adhesive capsulitis

   It is idiopathic and spontaneous. An unknown stimulus creates histological changes in the joint capsule that are different from the changes caused by immobilization or aging.

2)  Secondary adhesive capsulitis

     It is always preceded by an episode of trauma or immobilization (voluntary or involuntary), as a result of pain, soft tissue disorder around the joint or systemic disease (especially diabetes, hemiplegia).

 

Incidence of adhesive capsulitis

·       It is higher in           

o      Females                   

o      Persons in the age between 40-60 years.

·       It develops more commonly in the non-dominant arm.

 

 

 

Pathology

    There is thickened and fibrotic glenohumeral capsule adherent to the humeral head and an obliteration of the capsular axillary pouch.

 

Histology

The loss of capsular extensibility may include:

1-   Abnormal cross-bridging between newly synthesized collagen fibers and pre-existing fibers.

2-   Loss of critical fiber distance due to a significant decrease in hyaluronic acid and water content.

3-   There is a post immobilization fatty fibrous connective tissue scar creating intra-articular adhesions within the synovial joint result in decreased mobility.

 

 

 

Clinical Features (Manifestations)

     Primary and secondary adhesives capsulitis has the some manifestations:

1-   Pain:

- Acute pain that is not relieved by rest.

- The pain is severe aching pain in the shoulder and upper arm.

- Pain is of gradual and spontaneous onset.

- Pain is usually the primary complaint during the first few    weeks and can disturb sleep.

 

2-   Painful movement

     As the condition proceeds, pain at rest subsides. Painful movement becomes the primary complaint. Pain is usually diffuse over the deltoid and/or C5 dermatome.

 

3-   Loss of motion

·       There is uniform limitation of all shoulder movements.

·        Loss of shoulder girdle motion.

·       Tight and inelastic rotator cuff muscles due to chronic inflammation with fibrosis.

·       There is mild wasting of the scapular muscles and tenderness may be felt below the acromion process and in front.

·       Diminished function in the activities of daily living (as grooming, dressing.

 

Course of the disease

·       There is a tendency towards slow spontaneous recovery, usually within 6-12 months.

·       The pain subsides first leaving glenohumeral stiffness which gradually improves with the use of the limb.

·       There are 3 distinct phases:

1-   Increasing pain and increasing stiffness.

2-   Decreasing pain with persistent stiffness

3-   Gradual return of movement.

Objective Examination

      Findings vary with the stage or severity. The only finding is uniform impairment of all glenohumeral movements:  abduction, flexion, extension and rotation, which are often reduced to ¼ or ½ their normal ROM.

 

In acute stage (severe case)

·       The patient exhibits guarded motion and protective muscle spasm during ROM testing (empty end feel).

·       Shoulder movement that remains is contributed by scapular movement, which is unimpaired.

 

In subacute stage

·       Motion restriction with a capsular end-feel predominates.

·       The capsular pattern of restriction is external rotation, is more limited than abduction, which is more limited than internal rotation.

·       Accessory motions are also limited, especially anterior and inferior glide of the gleno-humeral joint.

·       Disuse atrophy may be present, however, resisted motions are generally strong and pain free.

·       Despite the presence of pain in C5 dermatome, neurological tests are negative.

 

Investigations

·       Radiographs: are used to rule out other conditions. X-ray of the shoulder is normal.

·       Arthrography(It is diagnostic)

* There is a loss of glenohumeral joint capsule extensibility.

* Normal joint volume capacity is 20 - 30 ml. The capacity of a patient with frozen shoulder is 5 - 10 ml.

* There is loss of:

- The axillary pouch

- The subscapular bursa

- The long head of biceps sheath.

* It confirms a tight, thickened capsule. It provides no information about the type of onset or extent of recovery.

Treatment of Frozen Shoulder

 

I- Conservative treatment

 

1) In acutely painful stage

a- The arm is rested in a sling, which is removed each day to permit gentle assisted shoulder exercises within the limits of pain for gradually increasing periods as pain subsides.

b- Mild analgesic drugs.

c- Local injections with hydrocortisone and novocaine are given.

d- Pain reduction modalities:

   Heat therapy or even deep X-ray is helpful.

2) When the pain lessens.

a- A slow progressive active exercise program can reduce the symptoms and is continued for weeks or months until full movement is regained.

b- Home program exercise.

 

II Manipulation

    In persistent cases: If stiffness persists, manipulation of the glenohumeral joint under general anesthesia is performed.

(It is not preferred because of the trauma of the tissues).

 

Warning

    It is important to warn the patient at the beginning of treatment that recovery may take many months, but at the same time give assurance that eventually recovery is complete. The patient should not stop moving. Tell him, if pain is persistent, limit the amount of moving you do, but don’t stop moving.

 

 

Physical Therapy for Frozen shoulder

 

1) In the early acute stage

Goals

·       Decrease pain.

·       Decrease inflammation.

·       Decrease muscle guarding.

Modalities used

Pain relief modalities as

 -TENS

 - Cryotherapy

 - Phonophoresis.

 - Iontophoresis.

 - Laser.

 

Methods

·       Exercises: active, active assistive or passive exercises.

·       Pendulum exercises can be very effective-assistive home exercises for muscle relaxation. They are safe and the patient has complete control over the movement.

·       Gentle movements for shoulder girdle and cervical regions for muscle relaxation and decreasing muscle guarding.

·       Corner stretches exercise.

·       Isometric shoulder exercise.

·       General body exercises may benefit the frozen shoulder patient.

·       Patient re-education:

·       The patient should be careful to avoid vigorous home exercises to prevent flare-up of the symptoms.

·       The patient should understand the importance of proper posture to help reduce stress on the shoulder and entire involved upper quarter.

·       Improved head-neck, shoulder girdle, and trunk positions may:

- Decrease the activity in the cervical and scapular muscles.

- Help relieve of local symptoms

- Allowing for more normal shoulder motion.

 

·       Avoid forward head posture with the upper limb internally rotated and adducted to avoid muscle tightness and weakness to avoid abnormal shoulder joint mechanics.

·       Postural re-education and rehabilitation may include thoracolumbar mobility treatment techniques to reduce stresses on posture.

      When pain and muscle guarding decrease the dysfunction can begin to be treated.

         

2) In the late stage of frozen shoulder

Treatment goals

 To normalize shoulder movement.

·       Improving soft tissue mobility throughout shoulder region.

·       Improving joint mobility at the glenohumeral, acromio-clavicular and sternoclavicular joint.

·       Improving muscle strength throughout shoulder joint region.

·       Improving co-ordination throughout shoulder joint region.

 

The objective examination findings will reveal the specific treatment needs of each individual patient.

 

Modalities

·       Ultrasound to facilitate a stretch of tissues.

·       Heat to promote relaxation.

·       Exercises:

(1)  Joint mobilization techniques

a) Movement grades III and IV for accessory and physiologic movements should be used to stretch the involved tissues.

b) High-velocity thrust techniques can also be a useful tool to restore glenohumeral joint motion.

2) Muscle stretching and soft tissue mobilization techniques for the shortening of the soft tissue structures are essential for restoration of motion.

3) Muscle strengthening and co-ordination exercises are necessary for normalizing shoulder motion.

4) Proprioceptive neuromuscular facilitation (PNF) exercises are extremely useful for restoring co-ordination and motor control besides strengthening exercises.

 

N.B.

       Strengthening of the weak muscle with stretching the tight antagonistic muscle groups is important to avoid muscle imbalance.

 

A. Isometric shoulder internal rotation.

B. Isometric shoulder external rotation.

C. Isometric shoulder abduction.

D. Isometric shoulder flexion.

E. Isometric shoulder extension.

 

 

 

 

Corner wall stretch. Patient stands facing a corner approximately one stride length away. The patient then places the forearms on the wall, keeping the elbows at shoulder height. The therapist instructs the patient to lean into the corner until he or she feels a stretch on the anterior portion of the shoulders.

4

5

3

 

2

1

1.    Prone shoulder extension.

2.    Horizontal Adduction

3.    Side-lying external rotation.

4.    Wall push-ups,

5.    Modified hands-and-knees push-ups.

 

 

 

 

 

 

 

 

 

 

 

 

Physical Therapy for Amputation

 

Definition

          It is the absence of the whole or part of a limb.

 

Causes of Amputation

I. congenital amputation

Absence or abnormality of a limb evident at birth: 4%

II. Acquired amputation

Absence of a limb due to:

1) Traumatic amputation: loss of a limb or part of a limb due to trauma. It includes industrial injuries, severe burns or road traffic accidents. It occurs in younger adults.

2) Surgical amputation: surgical loss of the whole or part of a limb due to:

          1. Peripheral vascular disease (PVD)

Which accounts for 80% of lower limb amputations, primarily affects people older than 60 years of age, as diabetic gangrene.

  2. Trauma: 22%

          3. Malignancy and incurable bone disease as a life-saving measure for people with bone cancer as osteosarcoma or incurable bone disease, such as osteomyelitis 4%

          4. Gross deformities as absence of the foot.

          5. Flail limb

 

Goals for surgical amputation

·        To save the patient’s life as in crush syndrome and tumors.

·        To prevent spread of infection as in gas gangrene.

·        To improve mobility and function as in gross deformity.

 

Levels of amputation of the lower limb

1.     Partial toe: transphalangeal amputation.

2.     Toe disarticulation.

3.     Chopart or transmrtatarsals amputation.

4.     Partial foot: Resection of the 3rd, 4th, 5th metatarsals and digits

5.     Symes amputation: Ankle disarticulation with attachment of heel pad to distal end of tibia.

6.     Below-knee amputation:  (transtibial)

a.   Ideal standard level: Between 20 and 50% of the tibial length.

b.  Short transtibial amputation: less than 20% of the tibial length.

7.     Knee disarticulation: Amputation through the knee joint; femur is intact. It is not preferred.

8.     Above – knee amputation: (Transfemoral):

a.   Ideal standard level: Between 35 and 60% of femoral length.

b.  Short transfemoral amputation.

9.     Hip disarticulation: Amputation through hip joint; pelvis remains intact. The entire femur is removed.

10. Hemipelvectomy: Hind quarter amputation: Resection of lower half of the pelvis with the entire lower limbs.

11. Hemicorpororectomy: The entire pelvis and limbs are removed, usually at L4-5 level.

 

Levels of Amputation of the Upper Limb

1.       Transphalangeal amputation

2.       Partial hand amputation

3.       Transmetacarpal amputation

4.       Transcarpal amputation

5.       Wrist disarticulation (Through-wrist)

6.       Below – elbow amputation.

7.       Elbow disarticulation.

8.       Above - elbow amputation.

9.       Shoulder disarticulation.

10.  Forequarter amputation: this involves the removal of the whole arm, part of the scapula and most of the clavicle, usually because of a malignancy.

 

Importance of the residual limb

1.       Lever control

2.       Complexity of fitting

3.       Muscle mass retained

4.       Force distribution

5.       Proprioception

6.       Weight loss

7.       Degree of balance disturbances

8.       Number of mechanical joints

9.       Weight of prosthesis

 

Problems Related to Amputation

1) Phantom Limb Sensation

The amputee has the sensation that the missing limb is still present and 'normal'. The limb often seems to move, and may feel hot, cold or sweaty, especially in highly innervated areas such as the hands and feet. In most instances, this PLS is present immediately after surgery and often continues for weeks, months or even years.

2) Phantom Limb Pain

Phantom limb pain (PLP) usually affects only a small number of amputees, severe pain that is variable in frequency, intensity and duration. Onset may not occur for weeks. The reason why PLP occurs is uncertain, but it seems to be linked with psychological and physiological mechanisms. It is exacerbated by emotional stress or cold weather.

3) Skin problems

          Sweating à maceration à infection.

          Friction and bad pressure distribution.

4) Infection

5) Edema

6) Contractures:

§        Hip: flexion, abduction, and external rotation

§        Knee: flexion

§        Shoulder: flexion, abduction, and external rotation

§        Elbow: flexion.

7) Acceptance or rejection of the prosthesis.

8) Bone problems: osteoporosis, spurs.

9) Scoliosis: Patient with unequal leg length.

10) Neuroma: at the end of cut nerve.

11) Psychological problems: Depression.

 

Rehabilitation of the amputee

Stages of Treatment

1) Pre-operative stage.

2) Post operative:

a.   Pre-prosthetic stage.

b.  Prosthetic training stage.

c.   Functional adaptation stage.

 

Pre-operative stage

This stage refers to people with chronic disease (such as PVD, malignancy and diabetes) for whom amputation has become the final option. Such people have a long medical and/ or surgical history.

 

Pre-prosthetic stage

It is the time between surgery and fitting with a definitive prosthesis. The major goal of the pre-prosthetic period is to prepare the individual physically and psychologically for prosthetic rehabilitation.

 

Prosthetic stage

Initial healing of the stump may be rapid in young, fit people, but can be delayed in people with vascular disease or diabetes. In all cases, the residual limb will initially be edematous and tender, and a permanent prosthesis cannot be fitted until tissues can tolerate some pressure, and the edema and post-operative swelling have dispersed. The patients usually use a temporary prosthesis in this stage.

 

Temporary prosthesis

 It is immediately applied in few days.

 

Advantages of a temporary prosthesis

        1. It shrinks the residual limb more effectively than the elastic wrap.

        2. It allows early bipedal ambulation.

        3. Many elderly people who otherwise would not be ambulatory can walk safely with a temporary prosthesis and crutches during the pre-prosthetic period.

        4. Certain individuals can return to work.

        5. It reduces the need for a complex exercise program, because many people can return to full active daily life.

 

Permanent prosthesis: is fitted later. 6-8 weeks of stump wrapping usually will bring the stump to a satisfactory condition for fitting with prosthesis.

 

Physical therapy intervention

Aims

1-     To control stump edema.

2-     To provide stump conditioning.

3-     To treat phantom pain.

4-     To prevent post operative complications:

 Infection, joint stiffness, contracture and deformities

5-     To teach proper positioning for the stump.

6-     To maintain end increase strength of the whole body:

§        Trunk muscles  à for double amputees

§        Arms muscles   à for crutch walking

§        Scapular muscles à for UL amputees

7-     To increase strength of all muscles controlling the stump.

8-     To maintain and increase general mobility of the joints.

9-     To maintain and increase flexibility of the soft tissues and muscles.

10-      To improve balance.

11-      To educate, train the sound limb.

12-      To improve general mobility of the patient and to train ambulation.

To teach pt’s transfers (bed mobility) as mobility from bed to wheelchair or to crutches.

13-      To re-educate walking

14-      Teach using of prosthesis.

15-      To evaluate prosthesis and using it.

16-      To restore functional independence.

§        ADL

§        Walking

§        Work

 

 

17-      To provide psychological support.

                             Depression   /   frustration

                             Prescription of disability.

18-      To instruct the patient about

§        Skin care

§        Stump care

§        Prosthetic care

§        Donning / doffing

 

Methods of treatment

I.  Stump and Prosthetic care

1. Stump care is of primary importance.

2. Prosthetic fitting is dependent on a good 'cone-shaped' stump, and initially this shaping is controlled using Seton's Elset S bandage, elasticized stump socks or figure-of-eight stump bandaging.

3. Gentle massage will help to desensitize the limb

4. Help the patient to adjust to his changed body image, as well as accepting his loss.

5. It is essential to establish good routines of hygiene and self-care as the stump must always be washed daily, and areas that cannot be seen should be inspected with a mirror for any signs of skin irritation or abrasion.

 

II. Positioning

    One of the major goals of the early postoperative program is to prevent secondary complications such as contractures of adjacent joints. The patient should understand the importance of proper positioning and regular exercises in preparing for eventual prosthetic fit and ambulation.

 

III. Exercises

1. The exercise program is designed individually and includes strengthening and coordination activities. The hip extensors and abductors and knee extensors and flexors are particularly important for prosthetic ambulation. A 'general strengthening program that includes the trunk and all extremities is indicated particularly for the elderly person who may have been quite sedentary prior to surgery.

2. Active and resistive exercises for the uninvolved lower extremity, trunk, and upper extremities are initiated immediately after surgery.

3. Upper extremity strengthening exercise using weights, elastic bands, or manual resisted exercises are important. Shoulder depression and elbow extension are particularly necessary to provide the patient with a means of lifting the body from place to place.

4. Walking is an excellent exercise and necessary for independence in daily life. Gait training can start early in the postoperative phase, and the individual with a unilateral lower extremity amputations can become quite independent using a swing- through gait on crutches.

 

VI. Prosthetic training

      It starts with delivery of a permanent replacement limb. Prosthetic training usually begins with a temporary prosthesis, which allows gait training or bilateral upper limb activities to begin during the later stages of healing.

 

           

   

 

 

Cervical Spondylosis

 

Definition

     Spondylosis: is a gradual progressive degenerative change in the intervertebral joints between the bodies and the discs and/ or osteoarthritic changes in the synovial facet joints of spine (apophyseal joints).Clinically: Both conditions often occur together.

 

Etiology

    There is no known cause of the spondylosis, but there are many predisposing factors:

1-     Aging process: changes due to age leading to dehydration of the intervertebral discs.

2-     Faulty posture associated with:      * anxiety      * bad habit.

3-     Repeated minor trauma

4-     Genetic weakness.

5-     Occupational stress: Flexion of  the neck for long time  and

6-       Carry weight on his head.

7-     Body type:

a. Necks those are thick.

b. Long backs, and necks are prone to spondylosis

 

Incidence

The most commonly affected area is C4 - T1 : the most curved and the most mobile part of the cervical spine

1-     Usually the patient is around 45y.

2-     Women are more commonly affected than men.

3-     The type of person is often anxious and worrying by nature.

 

 

Pathology

          Pathological changes occur in:

1-     Degeneration of the disc

2-     Osteophytes (lipping) of the vertebral bodies

3-     The apophyseal joints osteoarthritis (OA).

4-     Intervertebral ligaments become contracted and thickened.

5-     Inflammation of the dura-mater of the spinal cord which forms a sleeve around the nerve root.

 

 

1. Degeneration of the disc

·        It begins within the annulus fibrosis in the form of slight tears of the annular fibers.

·        The collagen fibers tend to separate.

·        Cracks appear at various sites.

·        The nucleus undergoes gradual changes becoming denser.

·        Gradually, it emerges through the fissures within the annulus (Nuclear herniation through the torn annulus).

·        The outer annular fibers remain essentially intact but separately and allow invasion between the layers.

N.B.

** In the prolapsed disc, the outer layers rupture. This is the difference between cervical spondylosis (CS) and disc prolapse.

·        With the weakness of the inner annulus there is a change:

- In gradient pressure and

- The disc annulus bulge.

·        The disc degeneration à leads to nuclear dehydration and fragmentation.

·        The nuclear fragment reaches to the periphery.

·        At the same time the intradiscal pressure decreases.

·        The overall height

·        Of the disc is reduced ↓, but is not marked as in prolapse.

 

2.  Osteophytosis of the vertebral bodies:

     Formation of osteophytes may be as a result of:

·        Internal disc pressure dissecting the longitudinal ligaments away from the vertebral periosteum. OR

·        Endochondral ossification within the annulus where the annular fibers attach to the cartilage of the end plates.

·        Narrowing of intervertebral disc space and calcification of torn ligament

* Osteophytes of the vertebrae = lipping.

 

3. The intervertebral ligaments

  It become contracted and thickened.

 

4. Meningeal sleeves around nerve roots

    It undergoes inflammatory changes because the narrowing of the disc space will diminish the lumen of the intervertebral canal.

The inflammation leads to adhesions around the nerve roots.

 

5. The Apophyseal joints (Facet Joints).

·        These are synovial joints undergoes osteoarthritic changes as the cartilage degenerates.

·        Osteophytes are formed.

·        The capsule is thickened.

·        These changes cause pressure on the nerve root and reduce the lumen of the intervertebral foramen.

 

Manifestations

    They are determined according to the direction of osteophytes and tissues compressed by these osteophytes.

I. Local manifestations

   They occur due to compression of osteophytes upon posterior longitudinal ligament in the form of:

- Neck pain: due to mid-cervical pathology

- Localized tenderness: in paraspinal muscles.

- Restriction and limitation of neck ROM.

    If this limitation does not interfere with ADL à No complaint.

Limitation is mainly in:

§        side bending

§        extension

        Flexion and rotation usually remain satisfactory with less limitation of motion because about: 25° - 30° of flexion and extension, and 45° - 50° of rotation of the neck occur at the occipital cervical level (occiput – atlas – axis) in atlanto-occiputal joint,  atlanto-axial joint, where usually there is no change. During the acute episode of pain one side is more affected than the other.

 

II.   Radiculopathy

      Due to compression on sensory and/or motor nerve roots in the intervertebral foramina through osteophytes.

1) Sensory manifestations

 The sensory manifestations are more than motor symptoms in the form of

§        numbness

§        tingling

§        pain according to the dermatome :

Radiating pain to the upper limb: shoulder girdle, shoulder and arm pain due to pathology from C4 to T1

  - In the interscapular area (C5, C6)

  - In the upper limb: C5 to C8

  - In the thumb: C6

- In the ring, little fingers: C7, C8

The reason for this sensory involvement rather than motor deficit is that the nerve root normally divides into two distinct roots (50% of cases) at the neural foramina level. The sensory root lies in proximity to the posterior apophyseal joints and hence, encroachment upon this posterior (sensory) root leads to sensory manifestations rather than motor deficit. This explains why in EMG the motor manifestation is negative while the sensory conduction velocity is reduced.

- Due to narrowing of I.V. foramina, the predominant sites of osteophytes formation in the spine are in its concavity (the points far from the center of gravity: (C4 -5,   C5 – 6).

- The pain distributed in the arm according to dermatome distribution is called Cervical Radiculopathy, which indicates compression on the nerve roots due to spondylosis.

 

N.B.

     Normally, intervertebral foramina is closed (narrowed) during cervical extension and on the side towards the neck rotates, so extension and rotation are aggravating the pain.

 

2. Motor manifestations

Neck postural muscles are often weak. i.e. the upper cervical spine flexors, lower cervical spine extensors and the side-flexors. If there is pressure on a nerve root, there is will be weakness in the muscles (myotome) supplied by that root.

 

III. Myelopathy

Due to posterior osteophytes that compress the cord at the cervical level especially if there is an additional spinal canal stenosis (< 14 mm). It may cause

1.      Quadriparesis: in central or bilateral lesion.

2.      Ipsilateral hemiparesis: in unilateral lesion, below the level of lesion.

 

VI. Cervical Headache

    It occurs especially due to compression of osteophytes on the upper cervical or with compression on the vertebrobasilar artery = vertebrobasilar artery insufficiency (affecting blood supply of the brain).

V.  Altered Cervical lordosis

    The changes of the cervical curvature and the shortening of the spinal canal-due to multiple disc degenerations- change the site of emergence of the nerve roots. The nerve roots that leave the cord at an angle have a diminution of this angle. They may emerge at a level lower than normal. This changes the relationship of the nerve roots and the specific foramina.

 

Radiography

·        Narrowing of the disc space.

·        Osteophytes (lipping of the vertebral bodies).

·        OA of the posterior apophyseal joints.

·        Flattening of cervical lordosis.

 

Prognosis

    All tissues degenerate at different rates in different people. It is important to note that not all people whose tissues are undergoing the aging process develop pain that make a patient seek help. The precipitating factors (anxiety, bad habit, poor posture) that aggravates the pain. Physical treatment is of great benefit and for good prognosis.

 

Treatment

I.      Medical

1. Analgesics and anti-inflammatory drugs.

2. Muscle relaxant.

3. Tonics and multi-vitamins.

II. Surgical

Rarely only if there is a marked cord compression.

Procedures: Laminectomy with or without discectomy, anterior approach, removal of compression, followed by spinal fusion in multiple lesions.

III. Physical therapy

Aims

1-     Relief local and/or radiated of pain

2-     Inhibition of muscle spasm

3-     Restoration of movement

4-     Strengthening of the weak muscles.

5-     Education of the posture.

6-     Analysis of precipitating factors to reduce recurrence of the patient’s problems.

7-     Decrease compressive load on cervical discs to regain its fluid balance.

8-     Improve V.B.I. and relieve headache (if present).

 

Methods of treatment

1- Heat: Passive modalities generally involve the application of heat to the tissues in the cervical region, either by means of:

a- Superficial heat

- Dry heat: Infra red for 15 minutes.

- Moist heat: Hot packs for 20-30 minutes.

b- Deep heat

- Short wave: 15 minutes.

- Ultra-sound: 1.5 watt/cm2 for 5 minutes.

1.     To reduce muscle spasm.

2.     Improve circulation and nutrition.

3.     Remove metabolites and waste products.

N.B.

    Patient should be in relaxed position during application of heat for 10 - 20 minutes once or twice a day during an acute episode.

 

2- Relaxation

Teach the patient relaxation. Position of support and comfort is essential. Avoid stressed positions and heavy work.

·        Prone lying  à   discouraged.

·        Side lying à sufficient pillows between the head and shoulder to maintain the neck straight. A pillow between the legs or under the top knee plus another folded up and positioned to support the top arm.

·        Sitting à supported by a high backed chair with a small pillow in the lumbar spine, arms supported on the arms of the chair.

         

3- Posture education

- Restore the physiological posture by:

·        Correct the forward head posture.

·        Correct excessive lordosis  or

·        Correct flattened lordosis.

·        Correct thoracic spine flexion

·        Correct round shoulders.

- Positioning, flexibility and strengthening exercises are recommended.

 

 

4- Neck brace or collar

     Soft cervical collars are recommended for daytime use only, but they are unable to appreciably limit the motion of the cervical spine. More rigid orthoses (e.g., Philadelphia collar, Minerva body jacket) can significantly immobilize the cervical spine in severe acute stage only.

N.B.

·        A firm collar is used for sufficient length of time to assure diminution of inflammation, during traveling or work and should be removed during performing exercises and hot packs application.

·        When the pain has subsided the collar should be taken off when the patient is resting. The periods without the collar should be gradually extended.

·        Collar  should not be used for a long time to avoid:

- Dependence,

- Disuse,

- Muscle weakness,

- Voluntary stiffness.

N.B.

Values of collar are:

A. Decreases the compressive load on the cervical vertebrae by transmitting the weight of the head to the clavicle.

B. Restricts motion.

C. Ensure proper posture.

              D. Reduces nerve irritation.

N.B.

    A program of isometric cervical exercises may help to limit the loss of muscle tone that results from the use of more restrictive orthoses.

 

5. Manual therapy

     Manual therapy as myofacial release, therapeutic massage, mobilization, manipulation may provide further relief for patients with cervical spondylosis. Mobilization is characterized by the application of gentle pressure within or at the limits of normal motion, with the goal of increasing the ROM. Manual traction may be better tolerated than mechanical traction in some patients.

 

     Manipulation is characterized by a high-velocity thrust, which is often delivered at or near the limit of the ROM. The intention is to increase articular mobility or realign the spine. Restoration of inter-segmental mobility by accessory pressure and physiological techniques enables the patient to regain full functional pain-free movement. No other modality can achieve this. Contraindications to manipulative therapy include myelopathy, severe degenerative changes, fracture or dislocation, infection, malignancy, ligamentous instability, and vertebrobasilar insufficiency

         

6. Stretching

     Neck and upper back stretching exercises are recommended. Stretching of

·        The upper fibers of trapizius,

·        Sternomastoid,

·        Levator scapulae,

·        Suboccipital muscles,

·        Scalene muscles,

·        Pectoralis major,

·        Other spasmed muscles.

 

7. Cervical Traction

     Mechanical traction is useful as it promotes immobilization of the cervical region and widens the foraminal openings. Intermittent

          traction (oscillatory) is considered to be mobilizing, therefore is appropriate where the neck is generally stiff. It is useful for disc nutrition.

 

     Continuous traction is used to relieve nerve root pressure. Also it is essential to ensure that the paravertebral muscles are relaxed and lengthened (e.g. by heat, hold-relax, passive stretching) prior to the application of traction. Traction is applied from supine lying position or sitting position, for 15 minutes. Weight must not exceed 7 % - 20 % of total body weight.

 

8. Movement

    The use of cervical exercises has been advocated in patients with cervical spondylosis. Isometric exercises often are beneficial to maintain strength of the neck muscles.

·        Hold relax techniques (static only).

·        Active neck movement within the available ROM, especially the oblique patterns.

·        Active strengthening exercises of the shoulder girdle.

Advices

1) Sleep:

          a)  In supine sleep: one pillow under the head.

          b) In side lying: 2 pillows to fill the gab between the neck and shoulder. A pillow to support the top arm and another to support the top knee to prevent the trunk from rolling forward and twisting the neck.

Molded cervical pillows can better align the spine during sleep and provide symptomatic relief for some patients.

2) During the day:

    Avoid prolonged fixed position(s) of the neck especially flexion and rotation ± lateral flexion. Every 30 minutes, the neck should be stretched and moved through the full ROM especially during the jobs that need:

·        Sitting

·        Reading

·        Writing

·        Car driving for long time.

3) Avoid any movement that aggravates the radicular symptoms.

4) Avoid excessive ROM exercises.

5) Perform gentle active exercises daily for the neck movement directions:

·        Flexion

·        Extension

·        Side bending

·        Rotation

6) Avoid watching television from sides.

7) Avoid going backward by the car.

8) Avoid holding telephone by shoulder.

9) Avoid air draft and sleeping in cold weather.

10) Hot packs are applied on neck and spasmodic muscles at home

      2 - 4 times, 20 - 30 minutes for each time.

 

 

 

 

 

 

 

 

 

Cervical Disc Lesion

(Disc Herniation)

 

Definition

Release of the nuclear material from the enveloping annulus fibrous capsule.

 

Causes of degenerative changes

1-   Aging: wear and tear.

2-   Repeated trauma.

     

      There are aging changes within the disc that can influence the severity and type of disc herniation .Healing of collagen is mostly by invasion of connective tissue causing a fibrous scarring. This fibrous repair tissue has neither the hydrodynamic potential nor the ability to react to outer stresses that normally stiffen the disc.

 

Types of disc Herniation

 

1) Herniation of the nucleus within the annulus.

              Degeneration of disc: This is inner herniation. If there is some concomitant bulging of the annulus there will be neck pain, and some upper extremity pain. It leads to narrowing of disc space.

 

2) Disc Protrusion:

  Any change in the shape of the nucleus that causes it to protrude beyond its normal limits.

So in this case the annulus became weakened and nuclear bulge into the annulus.

3) Extrusion:

     The tear (split) occurs in the annulus fibrosis and the annulus extruded into the split (nuclear ruptures through the outer annulus and the supporting ligamentous structures).

 

Directions of the protrusions of the annulus:

 

1) Posteriorly: Compression on the posterior longitudinal ligament à neck manifestations (pain).

 

2) Postero-laterally: compression on the nerve root of the level and the posterior longitudinal ligament:  à          pain in the neck,

                                                                             Pain in the arm.

3)  Upwards:

          The nucleus may extrude upwards into the vertebral body above through holes in the cartilage end plate covering the inferior surface of the vertebra above à symptomless.

 

Detailed directions of protrusion

1-   Dorso-median herniation à Bilateral cord compression

2-   Paramedial herniation à unilateral cord compression

3-   Dorso-lateral protrusion à unilateral cord compression + nerve root compression

4-   Intra foraminal protrusion à radicular nerve root compression

5-   Lateral protrusion à vertebral artery + nerve root compression

6-   Ventral protrusion à no nerve root, nor cord, nor vertebral artery compression

7-   Central: No symptoms.

 

Incidence     

 

In any age but commonly found in 18 - 45 years.

 

Causes 

There is a history of:

1-   External trauma. Trauma may be auto accident, fall, slip, manipulation

2-   Prolonged abnormal posture.

3-   Severe prolonged emotional tension.

4-   Degeneration

 

Manifestations

- Onset: sudden severe neck pain.

- Local manifestations: Clinically the patient presents with

1.    Protective neck muscle spasm.

2.    Neck is fixed; usually slight side bending to the affected side, due to muscle spasm. All neck motion especially ipsilateral rotation is restricted (active and passive).

- Radicular manifestations:

1. Sensory compression causes referred pain, numbness, tingling to the affected dermatome.

2. Motor compression causes slight muscle weakness in the affected myotome.

 

Examination

1-   Guarding by the patient when moving the neck.

2-   Assuming a protective neck posture; e.g. holding the head and neck to one side or avoiding extension.

3-   Reproducing pain by the patient’s active motion of the neck.

4-   Passive neck motion initiates and aggravates pain.

5-   With digital palpation of the foramina on either side of the neck, there is irritation of the entrapped nerve root this causes local:

·       Pain,

·       Tenderness,

·       Radiation of pain in the dermatomal direction.

 

Investigations

         1. CT scanning.

 2. MRI: Are indicated to detect central disc prolapse and internal nucleus herniation with an annulus.

3- Plain X-ray.

4- Myelography: It is an X-ray after injection of a dye in the spinal canal to detect the level of protrusion and the severity of protrusion.

 

Localization of the level of protrusion

The Physical therapist should localize the root level by:

1.    Clinical examination    2. Myelography

3.    EMG                            4.  MRI            5. CT Scanning

 

Clinical Examination Localization by:

 

1) History: subjective. Localize the site where the patient feels the:

·        Hypothesia,

·        Pain,

·        Numbness,

·        Tingling.

2) Objective examination by: e.g. scratch the dermatome by a pin or cotton

3) Muscle testing to detect the affected myotome.

4) Deep tendon reflex changes.

5) Special Tests of the Cervical Spine:

·       Distraction test.

·       Compression test.

·       Vertebral artery insufficiency tests.

·       Shoulder depression test.

 

Treatment of the cervical herniated disc

I. Conservative treatment:  

A) Acute stage (1st 3-4 weeks after injury)

1.    Rest

2.    Hard collar or neck brace is preferable for immobilization of the neck.

3.    Medications to relieve pain.

4.    Low force traction for relieve of pain (manual traction).

5.    In severe pain, all exercises can be postponed till improving of pain.

B) Sub acute stage

1.    Release the collar or brace.

2.    Heat application: US, IR.

3.    Electrical stimulation: TENS to relieve pain

4.    Deep friction, kneeding massage.

5.    Manipulation therapy à ↓ pain + ↑ ROM.

6.    Traction must be continuous..

7.    Stretching exercises.

8.    Active free neck exercises.

9.    Hold-relax techniques.

10.     Gentle active progressive resistive exercises.

11.     Posture exercises to correct: lordosis, forward head posture.

12.     Shoulder girdle and U.L. exercises.

13.     Extension is not contra-indicated as in Spondylosis but within pain limit and stopped if pain increases.

14.     No dynamic neck flexion exercises as it may lead to more prolapse of the disc.

 

N.B.

Advices

          Instructions of good posture

          Avoid stresses in positions and work.

II. Surgical Treatment

    It is indicated when the pressure from central disc herniation upon the spinal cord is associated with upper motor neuron signs and symptoms:

1.    Positive Babinski.

2.    Hyper reflexia.

3.    Bowel or bladder dysfunction.

4.    Neurogenic paralysis: paraplegia, or quadriplegia.

5.    Functional impairment: An impairment or disability that is not tolerable or acceptable by the patient.

 

Surgical operations

1-   Discectomy

2-   Nuclectomy

 

 

 

 

 

 

 

 

 

 

 

Picture 1. Disc herniation classification. A: Normal disc anatomy demonstrating nucleus pulposus (NP) and annular margin (AM). B: Disc protrusion with NP penetrating asymmetrically through annular fibers but confined within the AM. C: Disc extrusion with NP extending beyond the AM. D: Disc sequestration with nuclear fragment separated from extruded disc. Illustration by Kirk M. Puttlitz, MD.

 

 

 

 

 

 

 

 

 

 

 

Lumbar Spondylosis

Definition     

It is a chronic progressive degeneration of the facet joint and/or the inter-vertebral disc.

 

Pathology

The intervertebral discs become fibrosed and frequently associated with osteophytes and osteoarthritis of the facet joints. Neurological complications can also be seen with degenerative joint/disc disease due to the foraminal encroachment that sometimes occurs. Degenerative joint/disc disease is more common in the cervical spine than in the lumbar spine.

Degenerative disc disease is characterized by

1.    Dehydration of the nucleus pulposus.

2.    Narrowing of the inter-vertebral space.

3.    Weakening and degeneration of the annular rings.

 

      The inter-vertebral disc and the hyaline cartilage surface of synovial joint don’t have a blood supply. The movement of body fluid is necessary for these structures to receive their normal nutritional supply. Therefore, loss of mobility contributes to early development of joint/disc degeneration because of the increased wear and tear to which the disc and joints are subjected when hyper-mobility exists. Thus, both joint hypomobility and joint hypermobility can contribute to the development of degenerative joint/disc disease.

 

Clinical features

Onset

Usually the pain starts gradual and does not become a problem until a few months have passed when it becomes constant. Acute pain may be precipitated by unaccustomed activity.

 

1. Pain

    A common site for pain is across the sacrum between the sacroiliac joints. It may radiate down one or both buttocks and to the lateral aspects of one or both hips. Central pain can occur at L4, 5 S1 level. This disorder is asymptomatic in many cases. Whoever, in advanced stage, pain is present with any movements.

Referred pain

1-     Pain may radiate into a leg because of nerve root irritation. It tends to be dermatomal. The patient will have tenderness at the segmental levels.

2-     Groin – L1.

3-     Anterior aspect thigh – L2.

4-     Lower third anterior aspect thigh and knee – L3.

5-     Medial aspect leg to the big toe – L4.

6-     Lateral aspect leg to the middle three toes – L5.

7-     Little toe, lateral border foot and posterior aspect whole leg -S1.

8-     Heel, medial side posterior aspect whole leg – S2.

Nature of the pain

    Dull or severe ache superimposed form time to time by sharp stabbing pain.

 

2. Paraesthesia

   This can follow dermatomal distribution and may be pins and needles, a sensation of ‘creeping ants’ or feeling of numbness.

 

3. Muscle spasm

    There is usually increased tone in erector spinae and in one or both quadratus lumboram muscles. There is often unequal tone between the hip abductors and also between the adductors. Sometimes one hamstring muscle is tighter than the other.

 

4. Limitation of movement

     All active and passive lumbar spine movements tend to be limited. Hip movements are often limited asymmetrically. Limiting factors are generally soft-tissue tightness more than spasm or pain (except during an episode of acute pain).

5. Muscle weakness

      The abdominal muscles may be weak. The gluteal muscles are often weak on one side. The muscles of the leg with referred pain are usually weaker than the other. Pressure on a nerve root can result in weakness of the muscles supplied by that root (myotome).

 

X-ray findings

    There is usually narrowing of the disc spaces and some lipping of the vertebral bodies. There is often little correlation between X-ray findings and the disability of the patient.

 

Treatment

Physical therapy

Goals

1. Relief of pain.

2. Restoration of movement.

3. Strengthening of muscles.

4. Education of posture.

5. Analysis of precipitating factors to reduce recurrence.

 

Methods

1. Heat

·        A heat pad can help to relieve the aching which comes from prolonged muscle spasm.

·        The best position is lying with one pillow under the head and two or three under the knees.

·        Sometimes it is helpful to warm tight muscles in a stretched position.

 

2. Ultrasound

This is very useful for treating of erector spinae, quadratus lumborum.

 

3. Corsets

·        Generally corsets are not indicated in these patients because mobility and good postural muscle tone are important.

·        Short-term elasticated strapping may be helpful during an episode of acute pain.

 

4. Relaxation

  This follows the same principles as described for cervical spondylosis.

 

5. Posture education

·        This includes training the patient in total body alignment.

·        Foot and leg positions affect pelvic balance and can often be the underlying problem

·        Mobility of joints and soft tissues must be gained before posture training is possible.

·        At first correct alignment feels squint to the patient but it is essential to persevere until good alignment feels normal.

 

6) Manipulative therapy

a. Mobilizations

·        Applied to stiff segments of the lumbar spine, sacroiliac and hip joints.

·        These techniques gain mobility at a target level which is not possible by exercise.

·        Stiffness of one component throws stress on the others.

b. Soft-tissue techniques

1. Passive stretching of tight structures is also essential:

·        The iliotibial tract is stretched by crossing the affected leg over the other together with side-flexion of the trunk.

·        Tight side-flexors are stretched with the patient in side lying over a firm roll and the legs lowered over the edge of the bed.

·        The posterior sacroiliac ligament is stretched with the patient prone and the knee on the affected side flexed. The sacrum is fixed by the physiotherapist and the patient’s leg carried outwards (medial rotation of the hip).

2. Kneading, finger kneading and frictions are all important in restoring mobility to supraspinous ligaments, quadratus lumborum, erector spinae (especially the sacral attachments), and glutei at their femoral attachment.

 

 

c. Traction

Manual or mechanical traction is applied under the same principles as for the cervical spine.

 

7. Hydrotherapy

·        Provided the patient is happy in water, hydrotherapy is very beneficial.

·        Relaxation in float lying followed by the gradually moving the trunk from side to side gains mobility.

·        The patient joins in the exercise and eventually should be able to swing the legs from side to side adding in trunk extension or flexion.

·        Trunk rotation in sitting gains range in a relatively weight-free position.

·        Exercise against buoyancy-pushing both legs into the water in float lying strengthens the lumbar extensors.

·        Swimming is generally beneficial.

·        The freedom of the movement in the water gains mobility and strength more quickly than on land.

 

8. Movement

·        Hold-relax can be applied to gain flexion and side-flexion.

·        Active exercise comprises teaching the patient pelvic tilting forwards, backwards and sideways in crook lying, prone kneeling, sitting and standing.

·        Smooth pelvic movement needs to be re-educated i.e. backwards to allow forward flexion, forwards to allow extension and sideways to allow side-flexion.

·        Oblique movements should be taught for daily practice.

·        Together with mobility, the patient should practice strengthening exercises for all the lumbar and hip muscles.

 

I.      Mild to Moderate Stages

1.     If the patient has joint hypomobility, treatment may involve ultrasound; mobilization; manual or mechanical traction; and flexibility exercises.

2.     In the case of hypermobility, back supports are often necessary.

3.     Physical modalities & medication may be necessary for relief of pain and inflammation.

4.     Muscle strengthening: the amount of lordosis will also help determine which exercises are appropriate with each patient. If the patient is hyperlordotic, flexion exercises are indicated; if hypolordotic, extension exercises are indicated.

 

II.      Severe Stage

1.     If the patient had joint hypomobility, it is usually beneficial to mobilize the involved segments. If, on the other hand, bracing or support to reduce movement and vertical loading may reduces irritation.

2.     Bracing or support is sometimes used when the patient with degenerative joint/ disc disease suffers from frequent episodes of aggravation due to an activity, or has a job involving heavy physical labor, or participates in sports.

 

Advices

·        Sleeping on a firm mattress generally helps the patient whose problem is backache on waking, especially when the ache is aggravated by prolonged flexion.

·        If the ache is aggravated by extension (where lordosis is the problem) a hard mattress can be quite wrong.

·        If the patient sleeps in side-lying rather than supine the mattress should be soft enough to accommodate the body contour. Also the patient should try supporting the waist with a roll and the top arm and leg with pillows.

·        Work out the precipitating factors, e.g. car seat, desk height, shape, size and weight of objects handled at work, sitting position (including side-sitting always one way).

·        The patient should understand the importance of general fitness in the prevention of recurrence.

 

 

 

 

Spondylolysis

Definition

      A condition in which there is a defect in the pars-interarticularis of a lumbar vertebra. The pars-interarticularis is the spur of bone joining the inferior articular process and lamina to the superior articular process and pedicle.

 

Etiology

    Spondylolysis is believed to be a sort of stress fractures (fatigue fracture) or congenital abnormality results in fibrous tissue replacing the narrow part of the pars interarticularis.

 

Clinical features

1-     Often there are none attributable to the defect directly. It is often symptomless

2-     The condition can be seen on radiographs and may be discovered by chance. Oblique view demonstrates the case.

3-     Commonest site affected is L4/5 and L5/S1.

4-     Sometimes it causes low back pain which is relived by rest.

5-     Cases with symptoms are treated by a lumbo-sacral belt.

 

Prognosis

1-     The condition may not give rise to any symptoms.

2-     The part of the vertebra above the defect may slip forwards and the condition is then known as spondylolithesis.

 

 

 

 

 

 

 

Spondylolisthesis

Definition

     This means that the body of a vertebra slips on the one below. Generally the direction of the slip is forwards; occasionally there is a backward slip (retrolysthesis).

 

Etiology

      Common sites are L5/S1 and L4/L5. The stability of the L4/5/S1 part of the lumbar spine depends on the pedicle, pars interarticularis and inferior articular facet locking over the superior facet of the vertebra below (Figure A). When the pars interarticularis ‘gives’, the vertebra slips forwards (Figure B).

 

Incidence

1-     Younger age groups are affected. Pain is in the back.

2-     Age group is 40 plus.

3-     Females are much more commonly affected than males.

 

Causes and predisposing factors

(1)    Spondylolysis leads to separation of the pars interarticularis (Figure B).

(2)    Degenerative changes (Fig.  C) Leads to sublaxation of the facet joints.

(3)    Congenital underdevelopment of the superior articular facets can enable L5 to slip forwards on the sacrum (Fig B).

(4)    Facture due to trauma.

(5)    Pathological weakening of bone (malignant or osteoporosis).

Causes (4) and (5) are very rare.

 

Clinical features

These vary according to the cause.

Symptoms

1. The condition may be symptomless

2. Low backache is characteristic with muscle spasm a dominant feature.

3. Sometimes it feels as if the lumbar spine is locked in extension and the patient has a lordosis at L4/5/S1.

4. Pain is relieved on lying and aggravated by prolonged standing and activity. Sitting may at first relieve but later aggravates.

5. Referred root pain in the legs and sciatic radiation can occur.

Signs

1.     Increased lumbar lordosis.

2.     Forward flexion of the spine is limited.

3.     Palpable step in the lower lumbar spine caused by relatively prominent spinous process of the displaced vertebra.

4.  Lateral view reveals the degree of forward displacement.

 

Treatment

      I.      Non-operative treatment: Cause 2 (Degeneration)

1.      Pain can be relieved by warmth and heating.

2.      A lumbo-sacral support helps to relieve pain. A support or brace that provides abdominal compression will also help reduce vertical loading of the spine which may further reduce stress and aggravation due to physical activity.

3.      Active exercises are essential when acute pain has subsided to strengthen abdominal and back extensor muscles.

4.      Advice on posture, back care and lifting is essential.

5.      Loss of weight is usually appropriate.

6.      Mobilizations and soft-tissue techniques may be appropriate to restore movement to levels of the lumbar spine above the level of the lesion.

 

II. Operative

Causes 1 and 3 (Spondylolysis & Congenital underdevelopment)

 

Operative intervention is needed when symptoms are severe, the surgeon release the nerve roots (decompression) followed by fusion of the affected segments of the spinal column (spinal fusion).

 

 

 

 

Spinal Canal Stenosis

Definition

      This refers to narrowing or abnormal configuration of the spinal canal (which becomes triangular instead of rounded or ovoid).

 

Etiology

        The condition may be developmental, with secondary degenerative changes to further narrow the spinal canal and precipitate symptoms. It may involve more than one segment, with L4-L5 and L3-L4 segments commonly involved.

 

Clinical Picture

1. The patient is usually old male with a long history of back pain.

2. Pain in one or both legs with the typical sciatic distribution.

3. Patient gets pain and sense of weakness of the leg with prolonged standing, walking and hyperextension of lumbar spine.

4. Pain not stops when the patient stops walking.

5. Pain relieved by sitting, lying supine or alternates the hyperextension of the spine.

6. There is no constant positive spinal, stretch or neurological sign as in disc prolapse.

 

Treatment

·        Physical therapy modalities may provide temporary pain relief.

·        Measures to increase mobility and flexibility (exercises and traction) sometimes help.

·       A decompression Laminectomy is indicated in severe cases.

 

 

 

 

 

 

 

Lumbar disc prolapse

Anatomical consideration

    The disc lies between two vertebral bodies (above and below). It consists of inner portion (nucleolus pulposus) and outer portion (annulus fibrosis), with upper and lower cartilaginous end plate.

1.     Nucleus pulposus

    Consists of colloidal jell, rich in water (88%), centrally located, except in lower lumbar (more posteriorly).

2.     Annulus fibrosis

     Consists of fibroid cartilage, with bundles of collagen, arranged crossed to withstand high bending and torsion loads.

3.     Cartilaginous end-plate composed of hyaline cartilage.

- It separates vertebral bodies from annulus fibrosis.

- It contains pores for disc nutrition (as disc has no blood supply).

 

Function of the disc

1.     Fluid balance:

At night: Fluids are withdrawn in towards nucleus pulposus.

During the day: Fluids are drawn out, to complete a nutrient cycle.

2.     Intradiscal pressure:

Intradiscal pressure of unloaded disc is 10 Newton per cm³(due to ligamentous force), it increases in standing, more increase in sitting, more in walking and further in running.

 

Causes of lumbar disc prolapse

1.     Trauma:

    A single event trauma or repeated microtrauma, primarily from repetitive lumbar flexion and rotation movements, leads to degenerative changes that may result in herniated nucleus pulposus.

2.     Assuming body posture

   Such as stooping sitting as in drivers. This position drives the fluids from a high area of pressure (anteriorly) to the low area of pressure (posteriorly).This redistribution of fluids makes temporary changes in disc shape. If continued, the subject experiences difficulty in regaining upright posture.

3.     Obesity.

  This causes repeated stress on posterior parts of the discs, predisposing it to rupture, specially lower ones (L4-5 & L5-S1).

4.     Carrying a heavy weight

   It is a common direct cause, especially if it is accompanied by trunk flexion during raising the weight.

5.     Pregnancy may be a precipitating factor.

 

Incidence

§        Age: any age.

§        Sex: 75-80% in males.

§        Sites: About 90% of all lumbar disc herniation occur at the L4-5 & L5-S1 levels, so the L5, and S1 nerve roots are the most involved.

 

Manifestations (signs and symptoms)

    Clinical presentation of lumbar disc herniation varies because of the level, size, and position of herniation.

I  Symptoms

   Not all lumbar disc herniation produce symptoms. In patients younger than 60 years 20% to 35% of lumbar disc herniations are symptomless.

A) Symptoms according to the direction of the lesion:

a.      Posterior lesion: Low back pain.

b.     Posterolateral lesion: Low back pain and sciatica (L4-5 & L5-S1), and/or femoralagia (L2-3 and L3-4) according to the site of lesion. About 35% of patients with lumbar disc herniation develop true sciatica.

c.     Lateral lesion: Minimal or no low back pain, but sciatica or femoralagia are present. Also, may be motor weakness of the affected myotome(s), according to the level of lesion.

B) General Symptoms

1) Pain: It may be:

1.     Low back pain which is increased by spinal movement.

2.     In the buttocks & thigh and is influenced by limb movement.

3.     Radiated in the leg and foot & momentarily increased by coughing and sneezing.

§        S1 radiates pain to the outer border of the foot.

§        L5 radiates pain to the outer aspect of the leg and dorsum or inner aspect of the foot.

Character of Pain

§        Pain Increased by sitting, stooping, lifting and walking.

§        Pain decreased by lying on the sound side, with slight hip and knee flexion.

§        Pain may be accompanied by numbness.

§        Pain can be quite severe, limiting all upright activities.

2) Sensory loss: due to neural compression

3) Muscle weakness, and reduced reflexes: due to neural compression and according to the level affected. It may be:

·        S1: Gluteus maximus, calf, small foot muscles & decrease ankle jerk.

·        L5: Gluteus medius, tibialis anterior (drop foot) and peronei (ankle reflex is normal).

·        L4: Quadriceps and adductor with decrease knee jerk.

4) The lumbar lordosis may be reduced

5) Compensatory lateral shift of the trunk

 

II. Signs

1.     Scoliosis, usually lateral flexion occurs towards the affected side, less frequently to the opposite side.

2.     Some rigidity of the lumbar spine with a tender point over the 5Th transverse process.

3.     Tenderness on pressure on the buttocks of the involved limb.

4.     Test for femoralagia (Ely’s test): Patient prone, hip extension causes severe pain in the anterior aspect of the thigh.

5. Tests for sciatica:

·        Lasegue’s sign: Passive straight leg raising with or without ankle dorsiflexion will cause severe sciatica, due to stretch of sciatic nerve.

·        Narei’s test: Forward bending from standing causes severe pain in the affected side, scoliosis towards the affected side and knee bending towards the affected side.

·        Kering’s sign: from Fowlers position, knee extension causes severe pain.

 

Management

90% 0f those patients with their first episode of sciatica improve with conservative care.

I.      Drugs

    Analgesics, nonsteroidal anti-inflammatory, muscle relaxants and multivitamins. Antidepressants may be needed.

 

II.      Surgery (10% of cases)

§        Laminectomy with or without discectomy (may be done through microsurgery).

§        Percutaneous and endoscopic descectomy.

 

Indications of surgery

1) Absolute indications

Large central protrusion affecting multiple roots and may cause:

1. Progressive neurological deficit: Severe intolerable pain not responding to conservative treatment (medical & physical).

2. Bladder and bowel (Sphincteric) involvement (cauda equina syndrome).

3. Marked motor weakness.

 

2) Relative indications

1. Chronic cases which symptoms are severe and cause disability with failure to respond to an active conservative treatment of at least 6 weeks.

2. Some relapsed cases and recurrent episodes of sciatica.

3. Significant neurological deficit with significant positive straight leg raise test.

 

 

 

 

III.      Injections

A. Sacral epidural: Relief pain in 50% of cases.

B. Lumbar extradural: Give excellent results.

C. Chemonucleolysis: Has complications as disc space infection, sensitivity reaction or recurrence.

 

VI. Physical therapy

1.  Acute stage

a.    Rest

   Rest for 3-4 weeks on hard mattress. Rest is complete but not absolute i.e. patient goes to W.C.

b.     In patients without radiated pain:

In prone lying, this may close the tear before nucleus escape. It allows outer and vascular annulus to heal. This position is maintained by lumbosacral belt for 2 weeks.

c.     In patients with radiated pain:

   Side lying position with hips and knees flexed is the position of comfort for 2 weeks, then side lying for another 2 weeks with a pillow under lumbar region, affected side up (to open intervertebral foramen and allows disc to slide downward by gravity). This position is altered with fowlers position (supine, flexion hips and knees 90 degree and supported by pillows).The idea is that the rest helps regaining fluid balance of the disc between in & out pull of water to & from the disc respectively.

d.     Plaster jacket:

    For some persons e.g. business men who cannot be able to do rest. Plaster jacket fixes the lumbar spine in slight hyperextension and allows walking. It is used for 3 months.

e.     Continuous lumbar traction: For 2 - 3 weeks.

f.       Light lumbar support (Corset): For 3 months.

g.     Starting program of weight reduction.

 

 

 

 

2.  After acute stage

This is done in out patient clinic.

* Source of heat (deep followed by superficial)

- Source of deep heat, mainly ultrasound is applied in a continuous form on the back ± affected nerve root (obliquely on the gluteal region). Intensity is 1.5 watt/cm³, for 5 minutes. This is followed by superficial heat for 20 minutes.

- Moist heat is preferable than dry one (I.R.), as it takes the shape of the involved area and distribute heat equally over the affected area.

- Using superficial heat before deep heat causes vasodilatation of the superficial circulation and so decreases the effect of the followed deep heat.

* Pain killing electrical stimulation

- Interferential current can be used in local Low back pain.

- TENS can be used in referred pain, applied on the course of the affected nerve (either femoral and/or sciatic) for 20 - 30 minutes.

* Lumbar traction

     Mechanical or electrical lumbar traction is applied for 15 minutes. Weight of the traction is more than 50% of body weight. Position of patient is crock lying, Fowlers or prone lying according to the patient comfort. Side lying position on the sound side can be applied, if there is a pure lateral prolapse. Both upper trunk and pelvis are fixed by pillows.

  * Manual therapy techniques.

*  Exercises:

A. Graduated back exercises. They start only after disappearance of radiated pain. They start by passive back extension (on arms from prone lying position), then raising head, head and arms from prone lying, then bridging exercises, then alternative hyperextension of both legs from prone lying, starting by the sound one.

B. Lateral flexion trunk exercises, from crock lying, if scoliosis is still present.

C. Strengthening exercises for the weak lower limb muscles if there is motor leg weakness.

D. In mild cases, static and lower abdominal exercises (knee to chest) can start after the end of back exercises, but with caution. Any exaggeration of symptoms or regaining of radiated pain means stoppage of exercises.

E. Progressive activity resumption.

 

IV.      Advices

1. Wearing lumbar support in moderate and severe cases, especially during assuming positions rather than lying.

2. Hot foments on back & gluteal regions and on calf if it has a spasm. Frequency is at least 4 times per day, according to the severity of case. Time for each one is 20-30 minutes.

3. Avoid any source that increases intradiscal pressure i.e. abdominal exercises, cough, sneezing bearing down during constipation and back exercises if radiated pain is still present.

4.  Use shoes without tie and avoid high heel in females.

5. Avoid lifting heavy objects. After recovery, ask the patient to follow proper way of weight-lifting (hips and knees flexion with trunk extension).

6. Ask the patient to continue in back exercises (after ending of sessions) for ever.

7. Avoid weight gain.

 

3) Physical therapy in Postoperative disc prolapse

 

Goals of postoperative rehabilitation

 

Early patient’s return to maximal functional status including:

1.       Reduction of pain frequency and intensity.

2.       Limitation of scar tissue formation

3.       Maintenance of dural mobility.

4.       Maximize strength and flexibility of lumbar paraspinal muscles.

5.       Improve coordination

6.       Prevent recurrence of injury.

 

1.     Early physical therapy (from 1st day postoperatively)

1.  TENS: 20-30 minutes to decrease pain.

2. Exercises: breathing and circulatory ankle dorsiflexion exercises.

3. Ambulation: Patient lies prone firstly and then stands by supporting on his hands up on his legs. Returns to bed occur in the opposite sequences.

2.     Late treatment:

A. Before removal of sutures

Add the following:

1. Static back exercises (from 6th day postoperatively).

2. Knee flexion-extension exercises, hip abduction-adduction exercises, if needed & static hip extension exercises.

B. After removal of sutures

Add the following:

1.   Ultrasound to break adhesions.

2. Manual deep friction massage on suture lines for superficial adhesions.

3. Graduated back exercises, dynamic hip extension exercises, hip flexion exercises (with knee flexion) exercises and static abdominal exercises.

C. After 4-6 weeks

Add the following:

Graduated dynamic abdominal exercises.

 

 

 

 

 

 

 

 

 

 

 

 

Ankylosing Spondylitis

 

Definition

 

     Ankylosing spondylitis (AS) is a systemic rheumatic disorder characterized by inflammation of the axial skeleton and large peripheral joints. AS is one of the seronegative (-ve Rheumatoid factor) inflammatory arthropathy, progressing slowly to bony ankylosis. Ossification takes place in the spinal ligaments and finally there is complete rigidity of the whole spinal column.

 

Aetiology

 

Unknown and genetic factors may play a role.

 

Incidence

 

More in men than women in a ratio of 7.5: 1

 

Onset

 

§        It has an insidious onset.

§        The disease starts in the second and third decades (Age: 15-30 years).

 

Pathology

 

               Pathological changes follow a constant sequence: inflammation of the sacroiliac joints à formation of granulation tissues à erosion of articular cartilage or bone replacement by fibrous tissue à ossification of the fibrous tissue à widening of joint spaces à bony ankylosis of the spine results. Articular cartilage, synovium and ligaments of vertebral joints may be affected.

 

              If many vertebrae are involved, the spine may become absolutely rigid. If costovertebral joints are involved, respiratory excursion is diminished.

 

 

 

 

 

Stages of the disease

 

1)     Acute stage: 1-2 years: Sacroiliac fusion, variable stiffness of the lumbar spine. No restriction of normal life.

2)     Remission and relapse stage: Each relapse often is separated by several years, leaving a little or more stiffness in more joints.

3)     Late stage: few remissions ending with fusion of the spine. The classical bamboo spine.

 

Clinical features

 

·        Low back pain, which is worse at night, in morning, or after inactivity and may be persistent.

·        Limited spinal ROM and early morning stiffness.

·        After inactivity stiffness in the spine and other affected joints.

·        Limited expansion of the chest.

·        Joint swelling (hips, shoulders, knees, and ankles).

·        Chronic stooping (forward bending).

·        Severe kyphosis may occur due to the effect of gravity.

·        General feeling of malaise, loos of appetite, and weight.

·        Fatigue, low grade fever, eye inflammation.

 

Clinical examination

 

1) In early stages of the disease:

·        Pain when compressing sacroiliac joints

·        Lumbar spinal movement is restricted, especially lateral flexion.

·        Loss of lumbar lordosis.

2) In later stages of the disease:

a. Thoracic spine is involved and evidenced by

·        Loss of rotation

·        Restricted chest mobility due to involved costovertebral joints

b. Cervical spine is also involved

·        Restricted lateral flexion and rotation.

c. Peripheral joints, particularly the hips and shoulders may be affected:

·        Pain, tenderness, and swelling.

·        Loss of movement à complete ankylosis.

d. Some patients complain of:

·        Painful heals and calcanium spur

·        Tenderness at the insertion of the Achilles tendon.

 

3) As the disease runs its full course:

·        The patient becomes very disabled

·        Classical AS deformity.

 

Classical deformity

      The deformity is one of hip and knee flexion, loss of lumbar curve with gross kyphosis, loss of cervical curve and protrusion of the jaw.

 

Radiological findings

 

1.      Early in the disease there is haziness of both sacro-iliac joints and the outline is no longer clearly identified. .

2.      Later, the sacro-iliac joints are completely obliterated.

3.      Vertical calcification of the longitudinal ligaments gives rise to typical “bamboo spine” appearance.

4.      New bone formation at the junction of the femoral head.

 

Prognosis

 

             The natural history of the disease is one of slow progression of ankylosis, with long periods of remission interposed by exacerbation.

         

    Although there was functional impairment, most patients continued to be fully independent. Symptoms may be worsen, go into remission, or stop at any stage (self-limiting).

 

Treatment

 

1)     Drugs: salicyates and indomethacin may help to control pain.

2)     Rest: Bed rest may be indicated during the acute painful stage of the disease. Use firm mattress or bed board with low or no pillow to avoid Kyphosis.

3)     Surgery: In advanced cases

·        In cases that have severe Kyphosis spinal osteotomy in lumbar spine may be indicated.

·        When both hips are ankylosed arthroplasty (total hip replacement) may be done.

4)     Radiation Therapy to the spine is effective, but it has the risk of leukaemia.

5)     Physical Therapy.

6) Occupational Therapy.

 

Physical Therapy

Aims

1.     To assess the patient.

2.     To relieve pain.

3.     To reduce stiffness, mobilize specific joints, and restore movement.

4.     To maintain general mobility and posture.

5.     To prevent deformity.

6.     To maintain and improve physical endurance.

7.     To advise or counsel.

 

Methods

1)  Assessment: It is essential in the management of AS patient.

A) Posture:

Posture deviation occurs mainly in antero-posterior direction:

·        Loss of lumbar curve.

·        ↑ Kyphosis.

·        Loss of cervical curve.

·        Protrusion of jaw.

Methods used to assess posture are:

- Spondylometer             - Photography

 

Spondylometer

·        It is used for measurement.

·        It consists of an upright wooden post mounted at right angles to a wooden platform forming the base.

·        The upright post is transacted at two inch intervals by short rods which are movable in a horizontal direction.

·        The patient stands on the base with his back to the upright, the malleoli at a fixed distance and knees extended as possible. The vertebral spinous processes are centred over the tips of the rods.

·        The rods are then adjusted so that they just touch the spinous processes.

·        The patient steps off the platform and a spinal profile is apparent, and is recorded by plotting on graph paper.

·        These measurements should be recorded at six-month intervals.

 

 

 

 

 

Photography

·        Photographic records of posture are reported at two-year intervals.

·        Use lateral view and lateral view with trunk flexion and finger tip to toe position.

 

B) Spinal movement

              The following method for measuring spinal movement has the advantage of not requiring expensive equipment, and can be used for follow up by different observers.

·        Spinal flexion & extension

The patient stand in upright position with his back to the observer, the malleoli a fixed distance apart arms in anatomical position, and knees straight. Locate and palpate sacro-coccegeal position and mark on his skin. Mark C7. a tape measure is used to measure this distance between these two points. This measurement is repeated with the spine in full flexion and extension.

·        Lateral flexion

It is measured by measuring the distance between the tip of the fingers and the floor with the patient standing erect and then bending sideward as far as possible avoiding forward or backward bending. Normal value is 12- 20 cm. Limitation of lateral flexion is one of the earliest diagnostic signs of the disease.

·        Cervical spine movements

They are considered separately by tape measurements.

 

·        Combined hip and spinal movement

They are measured by asking the patient to flex his trunk as far as possible with arms and hands reaching towards the floor, and the knees maintained in extension. The distance between the tip of fingers and the floor is recorded.

·        Kyphosis:

It is assessed by “wall test”. The patient stands with his back to a wall. Normally heels, buttocks, scapulae and occiput can touch the wall simultaneously. In AS there is limitation of extension, measure the distance between the wall and tragus of the ear. Normal values are less than 14 cm.

 

C) Lung function:

Lung function is measured by:

·        Spirogram

·        Chest movement: It is on full inspiration and expiration at two levels:

          a. The ziphoid junction.                      b. Nipple line.

 

      The patient is measured in standing position with the arms at the side. The measurements are recorded and the difference between the two values of inspiration and expiration gives the value of excursion. AS patient must be reassessed regularly, every three months in the first two years, then at least every six months for one year.

 

2) Modalities

1.     Heat as hot packs for pain, muscle spasm and stiffness.

2.     Ice is used for swelling management.

3.     Hot baths and warm showers are used for relaxation.

4.     Electrical stimulation as TENS for pain relief.

 

3) Hydrotherapy

    Hydrotherapy has a benefit in the general management of AS.

Recreational activities in water are good methods to encourage movement.

 

4) Therapeutic Exercises

·        Exercise is an integral part of any treatment program for AS.

·        Patients must be encouraged to exercise their body and keep moving.

·        Once joints fuse, physical treatment will not restore mobility.

·        Any form of exercise provides much more benefits for patients than does activity.

·        Strength training and aerobic exercises should be considered as a routine part of care of all patients with inflammatory arthritis including AS.

·        The degree to which management is successful will depend on the patient’s acceptance of daily treatment routine.

·        The exercise program is designed to improve or maintain mobility rather than strength, since muscle weakness is not a significant feature of the disease.

 

Exercises for ankylosing spondylitis patient should be:

·        Simple.

·        Limited in number.

·        Enough but not too much.

·        Performed daily by the patient himself.

·        Never to the point of pain or fatigue.

·        Performed in midday or evening to be comfortable.

 

 

Types of exercises used:

1.     Mobilization for specific joint problems:

·        Swinging exercises

·        Maitland mobilization techniques.

·        PNF: hold relax rhythmic stabilization, and slow reversals.

·        Exercises using sticks or light medicine balls may be used for mobility.

·        Hyperextension mobilization exercises have particular value.

 

2.     Breathing exercises.

Reinforce deep breathing exercises to:

·        Improve ventilation and

·        Decrease chest deformity.

 

3. Chest mobilization exercises.

Combination of active movement of the trunk or extremities with deep breathing exercises.

 

4. Stretching and flexibility exercises

·        They are used for all tight muscles such as pectoralis and trunk muscles.

·        If the patient has tightness of the trunk at one side, stretching exercises with deep breathing will improve ventilation on that side of the chest.

 

5.     Strengthening exercises

·        For the muscle groups that oppose the direction of potential deformities as spinal extension exercises rather than flexors.

·        Using of light weights is encouraged, but uses of heavy weights are contraindicated.

6.     Posture exercises:

·        They are used once pain and inflammation are reduced, to maintain and regain good posture and mobility, and to prevent deformity.

·        AS patient tends to bend over when experiencing pain in the spine, in addition to the strain imposed by gravity, so further increasing the amount of strain on the spine.

·        Good postural techniques are critical, this puts less strain on the body through:

§        Teaching proper body mechanics.

§        Train normal alignment by asking the patient to hold his head in a balanced manner over his trunk in sitting or standing position. The chin should be in a horizontal position and parallel to the floor drawn back slightly and centred. The patient try to stad , walk and sit “tall” at all times.

§        Preventive exercises for relief of mechanical stress in daily activities.

§        Modify environment: bed, chair, car seats, work area

§        Posture correction in front of a mirror.

§        Teach the patient to check this posture during daily routines.

 

7.     Spring resistance exercise: A spring circuit is used with emphasis is on trunk extension.

 

8. Class activities and group exercises are more beneficial for AS patient.

 

9. Home exercises:

·        It is of great importance for AS patient to use home exercises.

·        It is the most important aspect of management.

·        Home use of exercises is recommended daily as possible.

·        Each exercise should be repeated ten times. 

 

10. General activities:

Encourage general activities within the limit of pain.

                         - Swimming                    - Basket ball

                                                        - Volley ball  - Squash

 

11. Splints:

 

§        Corrective or night rest splints, braces and corset are generally contraindicated for AS patient.

§        Prevention of deformity is best achieved by exercises.

 

12. Advices

Instruct the AS patient to:

·        Always to sleep flat upon his/her back on a firm one mattress but not hard.

·        Avoid using a pillow, if possible. Use of a small folded towel is suitable to prevent flexion deformity of the spine.

·        Sit upright to maintain the normal lumbar lordosis or attempt to do so if it is obliterated. Never to slouch in an armchair.

·        Use back support if driving any distance in a car.

·        Always lift objects by bending the hips and knees, and never the back.

·        Wear sorbo rubber insoles to walk on hard pavements in order to avoid jabbing of the spine.

·        Always sit, stand, and walk tall. Avoid dropping posture of the back and neck.

·        Daily prone lying is the best exercise for maintaining good erect posture.

·        Know that he can influence the pattern of bone fusion in an upright position through good postural habits. This is his own concern.

·        Avoid excess calories and obesity to lessen body weight stress on joints.

 

 


آخر تحديث
5/24/2008 11:26:55 AM